Gastrofork

For over 40 years in Canada, @officialedojapan has been bringing the flavour. Now you can get a taste of it at home with their signature Teriyaki sauce now available! It's $6.95 a bottle and you can get it at your favourite Edo location. I recreated their Chicken Teriyaki dish for dinner last night and it brought back all the feels growing up and going to the mall!

Nuba has just launched their Meal Kits and will be donating two meals for every kit ordered to the WISH Women's Drop in Centre Society until the end of December!

Alexa, play "The Autumn Leaves". @Sudio has officially declared this week as Treat Yourself Week - and what a week to do so. As we head into the holidays, a lot of the focus will be on other people, but self-care is also important! One of my ways to relax is to take a walk outside and listen to some festive music (or any music) - and the new Sudio Ett's are not only comfortable but the sound is *chef's kiss*!... I love that my Etts are comfortable in my ears (they come with SO many different size ear pieces so you can switch to find the most comfortable!). Also they're available in 4 different colours, including this beautiful pink colour! I've teamed up with Sudio this week, where you'll find 25% off all site wide and an extra 10% off with my discount code GFSUDIOTYS! #sudio #sudiomoments #ad #media

If you're looking for a quick idea for dinner, Subway Canada has a great special right now: 3 footlongs (large wraps and/or salads) for $25!

Do your eyes deceive you? This is not your average PB&J. It's @oroweatcanada 's 22 grains and seeds topped with sunflower seed butter, bananas and blackberries. The bread itself is tasty and perfect for any meal. I love that it's made right here in Langley as well. More info on the blog (link in bio!).

It is officially blueberry season here in BC and it's the best time to support local growers. GoBlueBC.ca is your go to for where to find fresh BC blueberries, recipes, family friendly activities and even a big contest in collaboration with @whitespot_restaurants and @tripleosrestaurant! Ch-check it out! @ Vancouver, British Columbia

Care package from @foodologyca and her new, super cute Korean food inspired clothing line @pajeonpals! This particular design was made in honour of Winston and a portion of the proceeds will be donated to BC Children's Hospital's Heart Centre . Please check out her website!!

You know I love my bubble tea - but kicking it up a notch with quality ingredients like Hojicha straight from Japan is another level! Learn all about my favourite Bubble Tea Kit from @paragontearoom on the blog! Link in bio.