Gauge Yoga
4850 50th Street Camrose, AB, Canada

The strength comes from within .... find your intentions find your your clarity find your power... #gaugeyoga #rest #restore #pause #craniosacraltherapy #joga #yogaforathletes #barre @martinson_health #breathetoday #yoga #craniosacraltherapy #yogaincamrose

http:// January Unlimited Membership // Today is the day!! Happy New Year Everyone!!! ... ---------------------------------------------------------------------------- NEW BEGINNINGS. NEW METHODS. NEW GOALS. It begins..... ---> On-Demand, Live Health & Fitness Class Bingo challenge! Win prizes and feel great Let's kick 2021's butt!!! Challenge yourself to practice with us through our library of classes or live ones for the month of January and feel the amazing physical and mental benefits of a regular practice. We are with you all the way!! If you were looking for a sign to register- this is it!!! If you have registered and payment was processed you would have received the ON- Demand Library with your exclusive link. If you haven’t, check your email, I’ve reached out. IMPORTANT! Please be sure to register for the LIVE ZOOM classes as you normally would at least 1hr prior to ensure you receive the link. https://martinsonhealth.janeapp.com//martinson-healt/book Remember, this is not forever, this is for right now. We hold strong to our commitments to help keep you moving and connected as best as we can! As always, if you have questions, please reach out! Have fun moving, connecting and en"Gauge"ing that body of yours. #gaugeyoga #yoga #joga #craniosacraltherapy @cityofcamrose @camrosenow3050 @martinson_health #yogaforeverybody #yogaforathletes #earnyouredge #yogaincamrose @downtowncamrose3997 @yogawithashp@camrosenow3050 @vanessa_simonot_fitness

2 days left!!!! https://mailchi.mp//october-forestburg-area-4-week-series-

We are super excited to announce our upcoming YOGA BINGO Challenge with our $89 January Ulimited Yoga Membership. Join us throughout the month of January for a challenge that goes beyond getting yourself on the mat. CHallenge yourself to take classes, move your body and take moments to connect. Of course it wouldn't be BINGO without prizes!!!... How this works: "3 Different Chances to win" 1) Complete Any Line, get your name into a draw for $50 Lululemon GC 2) Complete "Y" Shape (for yoga), get your name into a draw for $75 Lululemon GC 3) Complete Blackout, get your name into a draw for $100 Lululemon GC Once you have completed a bingo pattern, post the Bingo template on your story showing the Bingo, and we will verify it. Don't forget to share your progress with us by marking the squares as you complete them and posting in your own story! We appreciate the tags! @bridge_gaugeyoga @martinson_health @vanessa_simonot_fitness @yogawithashp Have fun moving, connecting and en"Gauge"ing that body of yours Happy bingo-ing! #gaugeyoga #yoga #joga #craniosacraltherapy @cityofcamrose @camrosenow3050 @martinson_health #yogaforeverybody #yogaforathletes #earnyouredge #yogaincamrose @downtowncamrose3997 @yogawithashp@camrosenow3050 @vanessa_simonot_fitness

You can know that c0v1d is real and still recognize the manipulative & corrupt narrative stealing the spotlight. You can sympathize with those that are sick and still be outraged at the skewed numbers taking over our screens & google searches including false positives, presumed positives & deaths inaccurately & carelessly declared ‘c0v1d-related’ in the name of money. You can be in favor of targeted protection for vulnerable populations and still stand up for your right to m...aintain medical freedom. You can mourn the lives lost and still mourn for those that have lost and are still losing homes, jobs, proper education, access to family and support systems. You can feel the burnout of working through a real pandemic and still be infuriated by the over-exaggerated threat and fear mongering agenda driving panic. You can empathize with those choosing to stay home for their own wellbeing or that of a high-risk loved one, but still disagree with mandatory lockdowns, curfews, mask mandates and school closures that are lacking the science to back them. You can continue to ask questions, seek the truth and stand up for your constitutional rights without being a conspiracy theorist. It doesnt have to be one side versus another. It’s not that simple. If you feel like you’re stuck in the middle of the ultimate shit storm and dont know which end is up, it’s okay and know that You’re not alone. If you start to recognize the hypocrisy and inconsistencies playing out, Keep asking questions. Keep doing your own research beyond bought and controlled major media outlets. It’s your right to have access to the whole story, the real story and decide for yourself how you want to move forward. Love & light, friends it’s about to get interesting. @lindsayreed___ you made my day- thank you! #2020shitshow

Your body can do some pretty amazing things so give it some credit instead of criticism. .... and don’t forget to take care of YOU- no one else, just YOU! You can’t give from an empty bucket (words I need to repeat to myself daily). Make today great! ... #gaugeyoga #rest #restore #pause #craniosacraltherapy #joga #yogaforathletes #barre @martinson_health @yogawithashp #yoga #craniosacraltherapy

The human body is so fascinating and with CranioSacral Therapy I keep diving deeper and deeper into the incredible healing abilities our bodies have! There are systems within systems that harmonise to create your daily experience as a human. From a certain perspective it's all one system that changes in it's cell type, density and function. ... All these systems move in their own way. Movements on macro levels and micro levels. What do these three teachings that I do have in common?! Yoga JOGA CranioSacral Therapy Movement Movement heals. DM me if you’re ever interested in what I offer - the love I have for the human body is indescribable - I’m obsessed! Never stop learning, sharing and growing! #gaugeyoga #rest #restore #pause #craniosacraltherapy #joga #yogaforathletes #barre @martinson_health #breathetoday #yoga #craniosacraltherapy #yogaincamrose

Do you #workoutwednesday ? The mid-week blues can be hard so why not come try our Warm Core Flo Wednesday at noon to shake up the week with movement! Warm Core Flo is a 50min class geared towards strengthening the core which includes way more than just the abs. The major muscles included are the pelvic floor muscles, ab muscles, mid to lower back muscles, the diaphragm and the glutes. This flow will strengthen your core and relax your mind.... Come and join me!!! #gaugeyoga #yoga #joga #craniosacraltherapy @cityofcamrose @camrosenow3050 @martinson_health #yogaforeverybody #yogaforathletes #earnyouredge #yogaincamrose @downtowncamrose3997 @yogawithashp@camrosenow3050 @vanessa_simonot_fitness @sabheydorn #b.classcamrose