Gazelle Nutrition Lab
2510 Yonge St., Suite 323 M4P 2H7 Toronto, ON, Canada

Some smart ideas for grocery shopping from Real Simple #shopsmart #covidshopping #goodfood #groceryshopping https://www.realsimple.com///grocery-shopping-coronavirus

https://www.nytimes.com//sports/running-exercise-coronavir

A positive impact of more home time... more time to cook healthy meals and eat as a family unit. Check out this post from CNN for ideas about how to stock your quarantine pantry and cook up some tasty recipes. https://amp.cnn.com//coronavirus-quarantine-gr/index.html

5 portable snack ideas for young athletes courtesy of my student, Deborah. Tips for happy snacking: Try to choose a snack that includes at least a couple of food groups. Opt for choices that are a source of both carbs and protein. Pack your snacks in your practice bag so that you can enjoy them immediately after training. ... Practice good food safety. Keep cold foods cold and warm foods warm. Use a cooler bag, or thermos, when needed. Be creative. #sportsfood #sportssnacks #snacktime #athletesnackideas #fuelup #dietitiansofinstagram See more

Up your post-workout hydration game with this simple, nutritious, and delicious smoothie. #smoothierecipe #greensmoothie #fitfood #smoothie https://gazellenutrition.com/go-for-green-smoothie/

Has Game Changers got you thinking you should change up your food game? Check out this blog by well-known nutrition scientist and expert Asker Jeukendrup for a synopsis. And remember, whatever your diet preference (vegetarian or not) the best thing you can do for your body is to include fruit and vegetables at every meal. #gamechangers #vegetarian #fitfood #pseudoscience https://www.mysportscience.com//Is-game-changers-game-chan