GB West Downtown Toronto
521 Adelaide Street West M5V 0N8 Toronto, ON, Canada

Week 11 Let's train, socialize with our teammates, and strive to be better every day as we seek to improve ourselves and those around us through Jiu-Jitsu. This week 03/05 - 07/05 our classes will be virtual at GB Online: online.graciebarra.com... Stay Connected! We are more united than ever! We are connected through GB Online to continue experiencing Jiu-Jitsu every day our lives. WE ARE GRACIE BARRA and WE'RE IN THIS TOGETHER! #graciebarra #narcitytoronto #keepthelegacyalive #gbtoronto #graciefamily #gb72 #graciekids #6ixgrams #bjjtoronto #jiujitsulifestyle #jiujitsugirls #equipeGB #gbwestdowntowntoronto #GBatHome #GBOnline #gbicesquad #bjjkids #jiujitsutoronto #brazilianjiujitsu #brazilianjiujitsulifestyle #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #bjj #graciebarratoronto #6ix #strongertogether #teamgb

BarraFit is a program offered by Gracie Barra based on training techniques in martial arts with a focus on physical conditioning. In addition, it incorporates the philosophy, teaching methods, and training of Brazilian Jiu-jitsu. Undoubtedly, it is one of the essential tools to get you started in the sport and aims to improve your physical and also for you who have been training for some time to further improve your performance in jiu-jitsu. Schedule your virtual trial class... right now! We are waiting for you! . . . #brotherhood #graciebarra #barrafit #jiu #bjj #graciefamily #gb72 #downtowntoronto #keepingthelegacyalive #bjjtoronto #jiujitsulifestyle #fitnesstoronto #jiujitsugirls #equipeGB #nobullying #bjjgirls #bjjkids #jiujitsutoronto #brazilianjiujitsu #muaythai #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #fitness #muaythaitoronto #graciebarratoronto #GBatHome #gbonline

5 benefits of Jiu-Jitsu in your life Book your trial class and let’s go! . .... . #brotherhood #graciebarra #barrafit #jiu #bjj #graciefamily #gb72 #downtowntoronto #keepingthelegacyalive #bjjtoronto #jiujitsulifestyle #fitnesstoronto #jiujitsugirls #equipeGB #nobullying #bjjgirls #bjjkids #jiujitsutoronto #brazilianjiujitsu #muaythai #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #fitness #muaythaitoronto #graciebarratoronto #GBatHome #gbonline

Week 8 Let's train, socialize with our teammates, and strive to be better every day as we seek to improve ourselves and those around us through Jiu-Jitsu. This week 12/04 - 16/04 our classes will be virtual at GB Online: online.graciebarra.com... Stay Connected! We are more united than ever! We are connected through GB Online to continue experiencing Jiu-Jitsu every day our lives. WE ARE GRACIE BARRA and WE'RE IN THIS TOGETHER! #graciebarra #narcitytoronto #keepthelegacyalive #gbtoronto #graciefamily #gb72 #graciekids #6ixgrams #bjjtoronto #jiujitsulifestyle #jiujitsugirls #equipeGB #gbwestdowntowntoronto #GBatHome #GBOnline #gbicesquad #bjjkids #jiujitsutoronto #brazilianjiujitsu #brazilianjiujitsulifestyle #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #bjj #graciebarratoronto #6ix #strongertogether #teamgb

Week 10 Let's train, socialize with our teammates, and strive to be better every day as we seek to improve ourselves and those around us through Jiu-Jitsu. This week 26/04 - 30/04 our classes will be virtual at GB Online: online.graciebarra.com... Stay Connected! We are more united than ever! We are connected through GB Online to continue experiencing Jiu-Jitsu every day our lives. WE ARE GRACIE BARRA and WE'RE IN THIS TOGETHER! #graciebarra #narcitytoronto #keepthelegacyalive #gbtoronto #graciefamily #gb72 #graciekids #6ixgrams #bjjtoronto #jiujitsulifestyle #jiujitsugirls #equipeGB #gbwestdowntowntoronto #GBatHome #GBOnline #gbicesquad #bjjkids #jiujitsutoronto #brazilianjiujitsu #brazilianjiujitsulifestyle #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #bjj #graciebarratoronto #6ix #strongertogether #teamgb

GB SUMMIT 2021 2 Days For The Global Launch Event Broadcasting from Sedona, Arizona.... All Live Participants Enter to Win Free Tickets and Other Prizes * GB Duffle Bag + Kimono * GB Summit In-Person Tickets * GB Virtual Summit Tickets * Belt Rank Certificates RSVP at bit.ly/gbsummit2021 #GracieBarra #GBSummit2021 #SeeYouAtTheSummit

Congrats Professor Alexandre Ramos! #Repost @alex_cariocagb ... Thanks @graciebarra for the recognition! Thank so much @draculinojj @ryanritceygb @amanda72gb @graciebarraonline for your support #graciebarra #narcitytoronto #gbtorontovseverybody #gbtoronto #graciefamily #gb72 #queenstreetwest #6ixgrams #bjjtoronto #fashiondistrict #fitnesstoronto #gbicesquad #equipeGB #gbwestdowntowntoronto #bjjgirls #bjjkids #jiujitsutoronto #torontodowntown #yogatoronto #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #obrigadosenhor #thankyougod #graciebarratoronto #GBatHome #gbonline

Discipline and consistency. I owe these two factors all have attained in my life. Things have never happened overnight. Results have appeared as a consequence of decades long toil. It is necessary to persist. - Master Carlos Gracie Jr. . .... . #brotherhood #graciebarra #barrafit #jiu #bjj #graciefamily #gb72 #downtowntoronto #keepingthelegacyalive #bjjtoronto #jiujitsulifestyle #fitnesstoronto #jiujitsugirls #equipeGB #nobullying #bjjgirls #bjjkids #jiujitsutoronto #brazilianjiujitsu #muaythai #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #fitness #muaythaitoronto #graciebarratoronto #GBatHome #gbonline

FAMILY REUNION BOOKED Global Launch Event this Monday, Apr 12th 10am PST Streaming Live From the Red Rocks In Sedona RSVP Now at http://bit.ly/gbsummit2021 ... Join us live for the chance of winning one of the following: . GB Duffle Bag + Kimono . GB Summit Tickets . Belt Rank Certificates #GracieBarra #SeeYouAtTheSummit #GBSummit2021

Week 7 Let's train, socialize with our teammates, and strive to be better every day as we seek to improve ourselves and those around us through Jiu-Jitsu. This week 05/04 - 09/04 our classes will be virtual at GB Online: online.graciebarra.com... Stay Connected! We are more united than ever! We are connected through GB Online to continue experiencing Jiu-Jitsu every day our lives. WE ARE GRACIE BARRA and WE'RE IN THIS TOGETHER! #graciebarra #narcitytoronto #keepthelegacyalive #gbtoronto #graciefamily #gb72 #graciekids #6ixgrams #bjjtoronto #jiujitsulifestyle #jiujitsugirls #equipeGB #gbwestdowntowntoronto #GBatHome #GBOnline #gbicesquad #bjjkids #jiujitsutoronto #brazilianjiujitsu #brazilianjiujitsulifestyle #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #bjj #graciebarratoronto #6ix #strongertogether #teamgb

Jiu Jitsu and BarraFit Start now your training and receive your first month for free* Train at home with a member of your family Do you live alone? We have BarraFit... Book your virtual trial class NOW * Promotion is only valid with the purchase of Gracie barra’s uniform More info send us a DM! A 1 hour workout is 4% of your day! Let’s go! . . . . #graciebarra #barrafit #fit #gbtoronto #graciefamily #gb72 #queenstreetwest #6ixgrams #bjjtoronto #jiujitsulifestyle #fitnesstoronto #jiujitsugirls #equipeGB #gbwestdowntowntoronto #bjjgirls #bjjkids #jiujitsutoronto #brazilianjiujitsu #yogatoronto #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #fitness #thankyougod #graciebarratoronto #GBatHome #GBOnline #kingstreetwest

BarraFIT is our answer for students who want a challenging class focused on aerobic exercise and strength training. This class is a Jiu-Jitsu inspired workout that promotes weight loss while increasing your overall fitness in Toronto, Ontario. This unique fitness program is designed with the same principles and values we teach in our Gracie Barra Programs training. Due to its versatility and all-encompassing health benefits, BarraFIT is recommended both for those currently p...racticing Jiu-Jitsu and also those who want to improve their physical well-being. BarraFIT is the perfect addition to your fitness routine because it involves ergonomically safe moves you will need to complete the class. Our instructors help students get both the mind and the body in shape so you can achieve more than you ever thought possible. Our fitness classes are a natural addition to Jiu-Jitsu training and will help you build endurance and practice moves that can later be used in self-defense. Our BarraFIT program is a great way for new students to become acquainted with Jiu-Jitsu and the Gracie Barra School. Our fitness classes utilize the same principles and values used in our Jiu-Jitsu programs courses. You will be introduced to the very basics of Jiu-Jitsu while getting in the best shape of your life. Our fitness program differs from others you will find at a local gym because we offer a variety of fitness moves to keep your workout interesting. We also promote a sense of community that encourages all students to keep working toward their goals. The Gracie Barra brotherhood is a support system for students, which enhances your workout and helps you achieve more during each class. Besides an increase in your overall fitness level, you can expect benefits in the following areas: Mental strength Motivation Cooperation Focus and discipline Personal growth Lose weight and have fun with a BarraFIT class taught by our certified instructors. Contact Gracie Barra in Toronto, Ontario today for a free fitness class and experience all that Gracie Barra has to offer. #graciebarra #narcitytoronto #gbtorontovseverybody #gbtoronto #graciefamily #gb72 #queenstreetwest #6ixgrams #bjjtoronto

If there is a common characteristic in all successful people, this is the discipline. And when we talk about sport, and especially martial art, the first thing that comes to mind is that this is an aspect that will be worked on. And yes, it is true!... Although not only athletes or sportsmen are disciplined people, it is certainly in the training phase, when you are still a child, that this is more easily worked. What do we mean by discipline? Discipline is simply doing the deal with yourself, always. Motivation is the first step, the sequence is the discipline you do. Discipline generates consistency, which in turn generates results, which reinforces the importance of pleasure for rewarded effort, which generates more effort, discipline and results. Jiu-jitsu creates this virtuous cycle in our little ones, who naturally perceive that dedicating themselves to something generates a reward, and that feeling when created by their own dedication, goes beyond the mat and becomes a way of facing the world. And what an advantage to face the world like that! Bring your child to Jiu-jitsu. #graciebarra #narcitytoronto #gbtorontovseverybody #gbtoronto #graciefamily #gb72 #queenstreetwest #6ixgrams #bjjtoronto #fashiondistrict #fitnesstoronto #jiujitsugirls #equipeGB #gbwestdowntowntoronto #bjjgirls #bjjkids #jiujitsutoronto #torontodowntown #yogatoronto #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #obrigadosenhor #thankyougod #graciebarratoronto #GBatHome #GBOnline #kingstreetwest

New grey/white belt! . . .... #graciebarra #narcitytoronto #torontovseverybody #gbtoronto #graciefamily #gb72 #graciekids #6ixgrams #bjjtoronto #jiujitsulifestyle #jiujitsugirls #equipeGB #gbwestdowntowntoronto #GBatHome #GBOnline #bjjgirls #bjjkids #jiujitsutoronto #brazilianjiujitsu #brazilianjiujitsulifestyle #seetorontonow #canadajiujitsu #downtowntoronto #gbgirls #jiujitsuforeveryone #bjj #graciebarratoronto #6ix #strongertogether #teamgb

Tiny & Little Champions! . . . .... #graciebarra #muaythai #torontovseverybody #gbtoronto #graciefamily #gb72 #queenstreetwest #bjjtoronto #jiujitsulifestyle #fitnesstoronto #jiujitsugirls #equipeGB #gbwestdowntowntoronto #bjjgirls #bjjkids #jiujitsutoronto #bootyworkout #yogatoronto #fitmom #canadajiujitsu #downtowntoronto #gbgirls #fitnessmotivation #fitness #graciebarratoronto #bootcamp #kidsjiujitsu #kingstreetwest