GeekoolIt

4 Ways to Change Your Thoughts. 1. Hypnosis This is the way we learned our programs in the first 7 years of life. During this time the mind is operating in a lo...w vibrational frequency like hypnosis. The theta state is very receptive and we do this two time every day before falling asleep and just before waking up. 2. Repetition Through repetition and the creation of "habits," the primary way we acquire subconscious programs after age 7. This can't just be sticky notes on the mirror. This must be felt and experienced. This can be difficult if we are experiencing great contrast to the thing we want. Remember habits are by repeating something over and over and over again. Practicing, repeating, practicing! 3. Energy Psychology (aka super learning) New belief modification programs that engage the brain's super-learning processes, allowing programs to be changed within minutes. Resources here and at the bottom. 4. High Impact Events An individual may rapidly rewrite programs after an overwhelming or psychologically-traumatizing life experience (e.g., being diagnozed with a terminal illness). Read more here What's the catch and last piece of the puzzle?! Being Fully Present. Through the above four processes, we can rewrite destructive programs that occupy our subconscious field. All of us, yes including you, can safely and easily rewrite limiting subconscious programs using one of four fundamental ways to install new subconscious behaviors. Resources that facilitate rewriting limiting subconscious beliefs, go to BruceLipton.com/other-resources#belief-change We are not victims of anything other than the programs we are operting from. Change the programs you are operating from. If your subconscious programs match the wishes and desires of the conscious mind, your life will be one continuous honeymoon experience (The Honeymoon Effect) for as long as you live on this planet.