Genetics Fitness
280-309 2nd Avenue West V8J 3T1 Prince Rupert, BC, Canada

Got a couple of these racks today. Please don’t relocate the #bumperracks. Thanks! Enjoy!

Happy #internationalwomensday! To all of you #leaders, #moms, #daughters, grams, great grams; I see you! Much love to all of you who make the way for future generations as those passed have done for us! #sacrifice #women #respect

I could just be at the gym hanging with these new pieces all day! Lol. Sooo exciting for me to share these with the Genetics community. Please don’t move accessories or any equipment between floors - thank you! Enjoy these Atlantis brands. Functional trainer and leg press. #gymlife #fitness

K ive used the #legpress and it works wonderfully! You’re welcome to use now members! Enjoy. Take care of all equipment! And thanks to all the young men who helped lug it all downstairs- talk about #community effort! Hell yes!!! Vernon Barker

Have some equipment to put downstairs.need some guys to help me put downstairs in pieces... But these monkeys will help me with the weights be careful with these beautiful pieces everyone! Smaller stuff yet to arrive but we’re on the right track. #gymlife #equipment #gymstuff #atlantis

K.... the your destiny thing is a little strong lol. But you get the idea. Don’t let gyms intimidate you. They’re filled with equipment to get the job done in different ways; that’s all! Step up! Time to work!

Just these #Wilsons and I. Last year we pushed through the hard to expand Genetics; staying afloat despite the times. These guys stood by me and adapted with every decision I made. And all I will ever hope for them is to do their journey better than I did mine. I hope 2021 brings all of you happiness. Make #smartchoices!!!! Have a wonderful beginning to the new year! @genetics_fitness #happynewyear #anditbegins

Happy holidays to you all, near and far, from us here at Genetics! May you be blessed with #family and fond #memories. Prayers to you all for healthy forward moving choices as these years go on. #happyholidays #besafe

Membership is inclusive of anyone born in 2006 and older. Please send a fb message or text (250-622-2348) to book registration time. Parent must be with you. Be reminded Genetics is very much an adult setting. Thank you!Membership is inclusive of anyone born in 2006 and older. Please send a fb message or text (250-622-2348) to book registration time. Parent must be with you. Be reminded Genetics is very much an adult setting. Thank you!

Ready to go! #spinbikes in the #virtual #fitnessondemand room. Did you know about this room? Behind the boxing area downstairs? You have access to hundreds of classes from martial arts, spin, dance, yoga, HIIT, etc. Do not use with anyone outside your bubble! Stay #healthy! Stay #safe! These times are very intense so please be vigilant in cleaning after yourself! At this time my office is locked down, but gym time is 24/7. Open to new members (locally); message to register. If you’ve already registered at any time in the past, it’s #payasyougo - reactivation can happen at your convenience. #fitness is #therapy

#Shirts for sale, get your shirts here!!!! #Muscleshirts are $45 (black) and Longsleeve are $50 (grey and black) Prices include tax; of course. Size: Unisex. Willing to ship if you’d like. [email protected] - accepting preorders. Once I get to a dozen atleast I’ll place the order. Thanks for your support in advance of Genetics Fitness first logo shirt sale! ... Fabric by Koi. Fits nicely, light.... my son is wearing an xs (he’s a 100lb boy). I would fit a medium. See more

GENETICS WILL REMAIN OPEN!!! Please maintain covid social distancing while in the gym. You guys have been amazing at cleaning up after yourselves while utilizing Genetics for your fitness goals. Please ensure you maintain distance, do not attend if sick (even with the common cold), use the hand sanitizer on entry and before you leave, and most of all, enjoy your fitness session! Work hard!!! Please read the Provincial guidelines below, and stay up to date with the regulations...Continue reading

Do the work. #selfcare #mental #emotional #spiritual #physical #noexcuses

Please note - children, pregnant women, elderly, especially to those with compromised immune systems, DRINK BOILED WATER AT THIS TIME.

#homeawayfromhome - finishing up the last bit of painting before the flooring gets in. Just a note that the virtual classroom for #FitnessOnDemand #classes is there and available for use behind the boxing area! Enjoy!

Say hello to Marlene; #ShearPleasure #boss lady! Getting her #selfcare in to start this day. Let’s work people! #businessowners #nativeandproud #princerupert #fitness

Hey guys, just a heads up... the kickboxing mats are off limits until we have the guidelines for use. Classes starting next week, teens to adults. Please contact @musclepandamma for further information. Guidelines for use outside of the classes will be posted in the gym soon; I’ll also send you all an email. Thanks for your patience @genetics_fitness #kickboxing #matsuri

Your patience has been wonderful members; to-dos still underway. Super stoked for the #gymbasement to be completed. A few things to do still of course, but its getting there. Best wishes to you all on those #fitnessjourneys! Way to work!!!

GENETICS MEMBERSHIP UPDATE: Gym will reopen on Friday, July 31st. If your account was active before Monday July 27th, it will be active for remaining time. You did not lose the 4 days. I have made efforts to communicate via email - if you are not receiving emails, please message your up to date email so you receive messages going forward.... Thanks for your patience and understanding. PS: due to expansion, membership rates are now $40 per month for everyone. Thank you!

Thanks so much for this #chalkchange @whitneymagliocchi #Readit, #absorbit, and enjoy your #workouts Genetics members!!! #changeisgood #stayhealthy #fitnessbychoice #supportlocal

Thank you to the majority who are already on board. It keeps all members, including yourself, #safe. In case anyone wasnt aware, theres a cleaning station right at the front entrance. Dont forget to #washyourhands or use #handsanitizer on entry and before you leave. Enjoy your #training sessions!!! #gymlife #newnorm #takesseconds #helpingeachother #fitness #makeitcomfortableforall

Any updates for @genetics_fitness will be sent through your email that was provided at registration. Please message me privately with your email if you are not receiving updates, or membership reminders. Enjoy your #gymsessions. Thank you!

A great breakdown summarized in 5!

GOOD TO KNOW! MANDATORY ITEMS: WAIVER additional electronic signed waiver with protocol to ensure safety during this ongoing pandemic; if under 19, must be signed by parent as well (15 is my age limit until the pandemic is over). ...Continue reading

MEMBERSHIP QUESTIONS: NEW MEMBERSHIP/REGISTRATION: by appointment only. ($10 for key, and $35 for month) Please message (text/voicemail) 250-622-2348 to book the one-time registration, or message me on facebook/instagram.... NEED A NEW KEY - you can send an etransfer (replacement key is $20 plus membership). We can schedule a time to have you pick up your key. Already registered? There is no need to make an appointment if you've already registered at Genetics. If you still have your key, please just send an e-transfer to [email protected] (1 month is $35). What happens next? You will receive a couple of emails - one to download the app to book your time in (if you workout 1.5 hours, book two back to back sessions); very easy to do once you're activated. The other email is an additional digital waiver amendment which outlines protocol to follow to ensure everyone's safety in these trying times. Hope this helps answer a few of those questions!

Thank you for making these beautiful shirts Judy! @westcoastbestcoastdesigns has you covered, #athletes! #athletegear #gymgear @genetics_fitness #logo #nativeandproud #fourclans thank you @sacred_linez for the beautiful design.

Extremely grateful for all the effort thats going into cleaning equipment after use. Such an important step to ensure the safety of all who utilize the facility. Thank you for ensuring your safety as well as others. Welcome back and enjoy your training!!!Extremely grateful for all the effort thats going into cleaning equipment after use. Such an important step to ensure the safety of all who utilize the facility. Thank you for ensuring your safety as well as others. Welcome back and enjoy your training!!!

QUICK NOTE REGARDING ACTIVE MEMBERSHIPS: Those who received an email, or know they had time left on their membership before I had to shut Genetics down for that period, please private message me if you'd like to put your account on hold. I recognize that not everyone is comfortable as of yet, and that's fine. I will happily put your account on hold until the end of August (can be removed at any time before then) -- For those who did not receive an email, it's usually because ...I don't have the correct email on file. New Membership is done by appointment only - or you also have to schedule a time if your key has been lost to purchase a new one. Hope you're all able to get out to enjoy this perfect weather we're having! To those who are back, so happy to see you all! Back to the gains!

#happymothersday ladies! Enjoy the love today!

Still setting up the temporary look of the basement at Genetics. Happy to have you all back! Please remember #scheduling is #mandatory; and following the #protocol outlined in the #waiver ensures success as we move forward in the #newnormal we have to adhere to. #gymlife #fitness #training #letsgettoit PS: For those who did not get the waiver yet, it will be emailed individually, soon. PPS: #chalk is not permitted at this time.

Genetics Fitness Maintenance, and Rules Protocol has been sent to all Current Active Membership. Please read and initial as required once agreed to - required before entry. If you have a drop in membership, please email me so that I can get you the scheduling app email, and the waiver sent to you as well. ... If you were active before I closed and your account was on hold but you did not get an email, please email me your updated email so that I can get you the information needed to schedule yourself in the time slots available. Thanks for your patience as I get these requirements completed. And get to all of your emails and messages in a timely fashion.

GYM OPENING: FRIDAY, MAY 8TH! Emails have been sent to all members who have been put on hold (if you have not given me an email, however, please call or message me on Facebook and provide me an email that I would be happy to forward information to). Links are provided in this email for the scheduling app, and/or the website for computers to schedule in their time slots. Spaces are limited per hour as we must practice social distancing. E-transfers are welcome (to the email yo...u get reminders from) - [email protected]. One month is $35. If you want to pay months in advance, please email me for the amount required. You will also need to sign the new waiver and protocol required of all members moving forward. This will be provided by the end of today; tomorrow at the latest - to be signed before returning to Genetics! Looking forward to seeing all of you! Let's get back to fitness and training!!! PS: In another email, please see the requirements of you and all members required by our Health Authority. Please follow the guidelines to avoid any issues. Much respect everyone!!!

Back pain? Youve got time to do some of your own physio in the comfort of your own home! Check out the MoveU guys for helpful vids on how to improve you! Body work - neck to feet! Get it done people!!!! #moveu

Terrace these days....

Playground and Park Closure Advisory Please be aware that all public playgrounds and parks within the City of Prince Rupert (including local School District lo...cations) are now closed. Close contact and sanitation limitations of these public spaces present too high a risk under the current Provincial Order for social distancing and hygiene practices. As per this Order, everyone is currently being asked to limit activities outside their home. We understand that this is a difficult time for families having to stay home with young children, however the Provincial Medical Health Officer has made it clear that because of the incubation period and rapid transmission, the self-isolation and social distancing that we do today will benefit all of us two weeks and two months from now. These are difficult but necessary choices that must be made in the broader interest of all residents, and we thank you in advance for your cooperation. Parents can access additional information on appropriate health precautions via the BC Centre for Disease Control website, here: http://www.bccdc.ca/health-info/diseases-conditions/covid-19 Notice on our website: http://www.princerupert.ca/playground_and_park_closure_advi

Please hear her....

Free training with Strength guys as well!!!

Free fitness classes - way to go YMCA!!

Genetics Fitness is closed in response to the COVID-19 pandemic. I cannot in good conscience, jeopardize the members by remaining open when there are no guarantees to your safety. I pray for the safety of you and your families now and in the months ahead. #covid19 #gymclosed #prayerstoall **ALL ACTIVE ACCOUNTS HAVE BEEN PUT ON HOLD. THANK YOU SO MUCH TO ALL WHO HAVE STUCK WITH ME.

From one of our own physicians here in Prince Rupert - please read.

Please be #cautious. Please be #vigilant. Please do not come to the gym if youre #sick. We will do our part, but you MUST do your part too. Always be safe. #covid19 #protection

Please be aware that not everyone can get the necessities at a whim.... #beconsiderate #thanksforhelping #parentseverywhere #respect #tissuepaper #coronavirus #bemindful

Please take extra care @genetics_fitness #wash everything as you go! Please see info provided here for more information. Being careful and taking caution is so important!! #coronavirus -#becareful #washhands #washequipment

#Housekeeping: these items go to #thrift on Friday! One #lastchance to grab your shoes tshirt, sweater or coat! I just dont have the room to keep them here so #bigtip - take your #gymgear home after every workout! Thanks for helping!!! #gymlife

New M1 57kg #CanadianNationalChampion!!! National #squatrecord National #benchrecord National total record #Bestperformance to date! ... Congrats to you @cindy_leighton! We are all so proud of you here @genetics_fitness! Always rootin for you! Ps: pic stolen with permission w/coach, Alfred Jong

.... happy to have @phillip_gamble5 of the #GitxaalaNation, and the #CHSS #AboriginalStudents drop in for an orientation and a few Q&As these past few days. Another year of solid return to the #community we reside in for my children and I. We were all too happy to #contribute to teams and non profit. We try to change it up every year since opening. #Fundraising isnt easy. Thanks for reaching out! Lets do this #2020! Hope you all have a solid year of #fitness! Best wishes from my crew!!!

For those who want to watch the CPU Nationals if you're not already tuned in. :D Day 1 is live now https://www.youtube.com/watch?v=nwy8_YMyf9U