Kristyn Georget Counselling
Category
General Information
Phone: +1 403-527-5911
Website: kristyngeorgetcounselling.com
Likes: 192
Reviews
Facebook Blog
Containment The ability to tolerate negative sensations, energy states and emotions without acting out, dissociating, or self-medicating. Also, the sense of be...ing held by the body and its boundaries. #somaticexperiencing #traumahealing #therapists #ptsd #somatic #somatichealing #therapy #mentalhealthawareness #mentalhealth #healing #inclusion #diversity #equity #anxiety #trauma #love #training #SEtraumaInstitute #selfcare #mindfulness #psychology #traumatherapy #resiliency #somaticexperiencingtraining #mentalhealthprofessional #professionaltraining #nervoussystem
2020 may not have been how you envisioned it... Maybe your downs out numbered the ups... Maybe you’re struggling to find a positive from the year...... Maybe you’re questioning whether or not it will get better... No matter where you are at this last day of 2020 know that you are still here; you’ve shown strength and resilience to get to where you’re at this very moment. Be kind to yourself and walk into 2021 knowing that you’ve survived everything 2020 has thrown at you!
Taking care of yourself, prioritizing yourself, having emotions, and being human are things that you NEVER need to apologize for!
Merry Christmas! It’s okay that it’s different or harder this year...
From all of US to YOU! Restful and restorative days to you all!
Popular Listings
Dentistry at Prescott
555 King Street K0E 1T0 Prescott, ON, Canada
+1 613-925-2887
Medical and health, Dentist & dental surgery
Elements Day Spa MindBodySoul
133 Mainprize St. S0C 1S0 Midale, SK, Canada
+1 306-274-7880
Medical and health, Health/beauty, Alternative & holistic health service, Nail salon
Clear Focus Optical Marystown
25 Columbia Dr A0E 2M0 Marystown, NL, Canada
+1 709-279-1950
Medical and health, Medical laboratory, Optometrist, Medical centre, Sunglasses & eyewear shop