Yoga at the Farm House
Concession 15 East, #46 L9M0N6 Penetanguishene, ON, Canada

Thursday morning’s at 10 am Gentle class suitable for beginner’s/ seniors It will leave you feeling agile and light for the rest of the day. Please have a chair( dining room chair will do ) a strap or a long scarf , and a blanket/towel. To get a zoom link email at... [email protected] See more

The positive effects of pranayama ( breath work)are definite and not illusory. It gives relief from anxiety, stress-related diseases and everyday ailments. There are no short cuts the only way to reap the benefits is through patient and regular practice.

We presently have online classes you can join . Monday at 9 am Wednesday at 9 am Friday at 9 am Thursday at 10 are for beginners .

Proper alignment improves circulation, creates inner space and brings a balanced flow of energy through the whole body, which leads to health and well being. All three classes are on this week Friday at 10am ... Saturday at 10am and Sunday at 10am Join us for PRACTICE.

We welcome all Yoga students.Our classes are structured on a monthly basis with the first week of the month being standing poses . They are ideal for newcomers and beginners.