Get Jacked

ROUND FOUR!!!!! Our team is m-o-v-i- n-g FORWARD, and we are STRONGER and feeling better than ever!!! Come join our tribe for 21 minutes per weekday for 21 days for our 5-4-3-2-1 COUNTDOWN TO SUMMER SESSION ... Workouts are via private group (live or catch the recording). Workouts are suitable for all levels of fitness (beginner to elite athletes!) Please message us for details

We are doing our ONLINE GET JACKED 21 days for 21 minutes again beginning February 2nd...but this time we are STEPPING IT UP!! Workouts are easily modified for all levels of fitness. You will require small handweights, a step and minibands. Workouts begin on February 2nd! Pm me for more details. We have an amazing and incredibly supportive and positive community! Come join our team!!

Have you been hearing about our amazing 21 minute workouts for 21 days in 2021?!!! Come see what it’s all about tomorrow!!! Message me and I’ll get you set up!! Prepare to SWEAT!!!

Do you need to get moving? Do you have minimal time but want maximum results? Do you want to be accountable for 21 minutes every week day? Do you want a program that can easily be modified to fit any fitness level? ... Inquire about our new online session!!

When you’re a hugger..and you’re sweaty....and you still aren’t allowed to hug your people....Joe is the answer. Day 3/21 of our online 21 in 21 has been posted - sweaty and happy.

DAY 2/21 in the books!! It’s not too late to join - message me for more details!

If you have signed up for the 21 in 21 online fitness program, you have been added AND I have just posted your 1/21 workout!! Contact me please if you are having difficulty finding the private group!! It’s not too late to join!!! Contact me if interested!!

REMINDER Get Jacked 21 minutes for 21 days starts tomorrow!!! Start 2021 with a great healthy ROUTINE. Complete your 31 minute video workout at any time of the day that suits you. This group consists of amazing, supportive women who will inspire you and cheer you on too!! Contact me for details if you are interested.

Who’s ready to get moving?!!! We can’t do it face to face quite yet....but do you dare me to kick your butt from home?!! Do you need some 2021 motivation? Do you have 21 minutes each day to commit to your health? I will be going live every week day (at different times for 21 days) with a new workout and also posting the video afterwards if you miss the live. (As a special bonus, you can also choose from over 40 already recorded videos..). This is a private group and... designed to address your goals while challenging you to be your best. Cheers to a HAPPY NEW YEAR

Mexican fiesta...sort of...without the travel...without the beach...without the drinks...but it will be HAWT.

Time change for Wednesday’s bootcamp....let’s turn up the heat at 7:00am!

I think our Bootcamp group is challenging me...last week was PITBULL...next workout is disco themed

A certain somebody hurt her knee playing volleyball I bet she looked like a rockstar doing it though!!! ONE SADDLE NOW AVAILABLE FOR tomorrow’s 6AM SPIN CLASS IN THE SHE SHRED. And FYI....don’t wrap your spin seat like this when you want to protect the jewels....

Bootcamp is always a BLAST...but I really love when someone asks for a certain something!! See you Wednesday for some Latino lovin’!!

Just a reminder that there is no workout at the Kaleden Hall tomorrow at 6:00am due to advanced poll voting. See ya’ll Wednesday!