Gfreewifey

Please leave me alone while I sit outside in the chilly sunshine enjoying my Sandwhich in peace When I did eat bread I always choose rye so this #ryelessryebread is a dream come true all the way from @edibleoptions c/o the amazing @glutenfreegarage #glutenfreepopup @mimiandryprovisions Check out the next pop up and be sure to order before they sell out - stay healthy happy and supporting small local businesses who cater to the community and craft products with love care ...and passion @gfreewifey #glutenfree #glutenfreebread #glutenfreeryebread #edibleoptions #celiactoronto #glutenfreecommunity #savesmallbusiness #glutenfreegarage #glutenfreesandwich #gfreewifey #glutenfreetoronto See more

Looking forward to a run date with my sister the freaking rockstar who got me started with running I never in my life thought I would be going for a run tbh I still don’t consider myself a runner but in April of 2018 my you youngest sister introduced me to a free app that changed the game for me - it had this cool coach feature which I used to train for my first 5km which was a charity run for @ccaceliac it was my first 5 km and when I was a km from the finish l...ine I broke down in tears as I was running through streets I had spent many late nights/early mornings watching people run thinking what the heck are they doing as I had not even been to bed yet. If you are going through a tough time know there is light at the end of the tunnel and if you need a safe support system outside of your circle where you can find people who will be glad to have some sober fun meet up and get a good sweat session in I got you. Obviously after a run session with your amazing talented sister you hit up the gluten-free Waffle House the fluffiest dreamiest when the Vid is over we will replay this whole scenario. See more

Remember my motto when shopping the Build your own box - shop local- gluten-free foodbox BUY TWO DONATE ONE !

Dinner yesterday #glutenfree #cannelloni on a bed of arugula with a spritz of basil EVOO from thank you and it’s snowing happy lockdown life

Special guest on #wifeyswellnesscrew team call tomorrow @deboramendesfn Debora Mendes is a Functional Nutritionist & Digestive Health Expert. She has worked in the wellness industry for 9+ years. She teaches women how to breakthrough their health issues one poop at a time. ... Debora's love of health and wellness helps her ease her clients into this lifestyle of developing a healthy and joyous relationship with food and their bodies. Debora also works a long side a surgical oncologist at Toronto General with patients dealing with liver and colon cancers. Her experience in working with cancer patients has proven that health is your greatest asset and that actively participating in building your health is essential to living a quality life.

Breakfast this morning was weekend vibes but it’s Wednesday so you can consider this my #wellnesswednesday post Meal prep - keep a container of pancake batter in the fridge so you can quickly cook up a gluten-free breakfast sandwich - two pancakes sandwiching bacon and egg - some @haliburton_forest #maplesyrup for dipping - if you wanna make a Mc griddle buy candied maple and add to pancake batter As always drinking my morning brew in my #glutenfuckingfree mug that wa...s gifted to me from @adamh_official and @jenniheard #celiac #glutenfree #gfreewifey #glutenfreepancakes #glutenfreerecipe #eatwhatyouwant #glutenfreemcgriddle #glutenfreepancakes #glutenfreebreakfast #glutenfrebrunch #gfpancakes #mcgriddle #gfmealprep #covidlife #lockdownfood #breakfastsandwich See more

Was craving chips so I roasted some Brusselsprouts sooo good Chop spray with coconut oil toss with salt roast till toasty give and dinner eat all the crispy bits #gfreewifey

Up at 5:30 so it’s basically lunch time now. Chop up Brussel sprouts toss in a pan add a splash of water and cook for a couple mins then fry up two eggs - bam done #glutenfreebreakfast #grainfreebreakfast #dairyfreebreakfast omg but never egg free breakfast lol #gfreewifey

You are invited to our virtual launch party! Please join us on November 25, 2020, from 7:00-8:30 pm EST, as we celebrate the co-authors on their incredible journey of authorship in The Great Canadian Woman She Is Strong and Free II! The highlight of the celebration will be the live reading of She Is Strong and Free II!! Each author will read a paragraph from their chapter. This will give you all a powerful glimpse into the incredible stories.... We will be live streaming this event on The Great Canadian Woman Facebook page and this is where you can join us! Please use this link where you will catch the stream live. www.facebook.com/thegreatcanadianwoman OR check the think in my bio. Then be sure to tune in next Wednesday as I for the first time ever read some of the words I contributed to this multi author project. Have to purchase a copy signed by me complete the reservation form - so excited to receive my first shipment soon Jessica Danford #gfreewifey

Tandoori noodle bowl Marinated tandoori chicken tenders over night then grill it up real quick served on left over cold veggies and black bean noodles. Zucchini, green beans, red pepper onion ... This will be on repeat cuz I can eat it cold right out of the fridge and it’s high protein and veggies most - Best gluten-free fast food. Set yourself up for success - and healthy snacking lol Jess See more

Simple food First I cook down a heap of slivered onions with 5 cloves of garlic add a box of mushroom sliced and a pound of cooked extra lean ground beef - portion it into one cup servings for quick weekday meals or freezer meals. I like to cook up my fav noodle - obviously all about the protein now so stickin with those bean based noods - then while the pasta is cooking sauté more mushrooms with some spinach - strain noodles toss in the mix and simple food is ready. ... This is my more healified version of what I made when I was a kid. ( comfort food ) I cooked lots when I was young had my kids cook book all and followed the recipes - now I just cook intuitively without a recipe most of the time using flavours and ingredients I like and have on hand at the time I am cooking. What did you cook up today? #glutenfree #glutenfreepasta #celiac #strogonoff #simple #mushroomsandbeef #gf #glutenfreedinner #gfreewifey #glutenfreerecipes #glutenfreemealprep #glutenfreenoodle #pasta #glutenfreestroganoff #celiacfood See more

Interview with Jessica Danford!

Rethink food Eat whatever whenever! That is not to tell you to eat junk food all the time. It means having a plate of leftover veggies for breakfast is cool you don’t have to have the traditional breakfast grains and dairy ... Y’all break free of the cereal and get creative in the kitchen fall in love with food so you never feel restricted you feel nourished and fuelled to reach your goals What did you have for Breakfast? Also what time do you typically #breakfast ? See more

Dream with ambition Lead with conviction See your self in a way that others may not, simply because they have never seen it before.... Know that we will applaud you every step of the way. - @kamalaharris #gogirl #girlpower #womxn #woman #women #girl #girls #lady #ladies #abouttime #womenempowerment #womenempoweringwomen #womenleadingchange #womeninleadership