GI JANE Personal Training Services
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Phone: +1 705-527-5264
Website: www.gi-jane.ca
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If you haven’t tried Kangoo Jumps yet What are you waiting for?! Wednesday August 12 6:00 PM!
See you all Wednesday for week 2 of KANGOO POWER! 7am and 6pm!
Wanna try Kangoo Power? WEDNESDAY JULY 29 6:00pm No kangoo boots? I have rentals.... Wanna try the class with NO BOOTS? We can do that too!... Message me for details
I am missing all my clients and class participants so very much. Sending light and love to all of you and your families during this time. Hope you are all safe healthy and coping as best as you can day to day. Xoxoxo GI Jane
Wanna try Kangoo Power? WEDNESDAY JULY 29 6:00pm No kangoo boots? I have rentals.... Wanna try the class with NO BOOTS? We can do that too!... Message me for details
I am missing all my clients and class participants so very much. Sending light and love to all of you and your families during this time. Hope you are all safe healthy and coping as best as you can day to day. Xoxoxo GI Jane
If you’re getting stir crazy you may as well bounce! Message me for details Serious inquiries only
I’m saddened to say that GI Jane will have to follow suit with classes and Clients and as heart breaking as it is... we can endure this with strength that we can be outside carefully and enjoying some vitamin d! I am here for you in the other end of your phone or PC for any questions! Please take this time to be with your loved ones.... work in instead of working out and draw the focus onto yourself and your loved ones being ultimately healthy.....!!! Online fitness? FaceT...ime? Zumba in your backyard? Nutrition in your kitchen? Xoxooxox See more
One piece of equipment u can use #stayhome time is a pair of Kangoo Jumps rebound shoes even though no gyms are open. All you need is half hour from your day to get your body moving, your heart rate increased, and to flush the toxins out. Trust me, you can even concentrate better for your work or to homeschool your kids. #bounceathome Google the positive results! ... Kangoo jumps Check em out $250.00 I have 3 smalls 2 mediums And one large pair Small fits size 567 shoe Medium can fit 8-9 or 10 Large is 10-+ (Im a 10 and wear medium...)
If youre getting stir crazy you may as well bounce! Message me for details Serious inquiries only
Black Friday Sales! Gift yourself or stuff someone’s stocking with a gift certificate!!
Im saddened to say that GI Jane will have to follow suit with classes and Clients and as heart breaking as it is... we can endure this with strength that we can be outside carefully and enjoying some vitamin d! I am here for you in the other end of your phone or PC for any questions! Please take this time to be with your loved ones.... work in instead of working out and draw the focus onto yourself and your loved ones being ultimately healthy.....!!! Online fitness? FaceT...ime? Zumba in your backyard? Nutrition in your kitchen? Xoxooxox See more
We only get an extra day in Feb every 4 years... tomorrow (Saturday) at 2pm join us and make it something to remember! Leap into Musical Theatre - A fun fille...d fundraising concert featuring past GBMTC musical numbers and singers, local dance studios, schools, groups and more! Get your tickets online now! midlandculturalcentre.com
Happy 10 years GI Jane Personal Training Services!Happy 10 years GI Jane Personal Training Services!
Black Friday Sales! Gift yourself or stuff someones stocking with a gift certificate!!
Happy 10 years GI Jane Personal Training Services!Happy 10 years GI Jane Personal Training Services!
Piyo and Pilates in Penetang Class registration is low and at risk of cancellation by the township If you would like to try these classes register by noon tomorrow please.
Happy weekend everyone!!
Piyo and Pilates in Penetang Class registration is low and at risk of cancellation by the township If you would like to try these classes register by noon tomorrow please.
What is your attitude today? Are you aware? What choices do you want to make to have to today....? Towards your .... workout... Boss Teacher Spouse Task at hand.... Is it like a victim or a victor? ungrateful or appreciative? bitter or tender? angry or joyful? betrayed or beloved? critical or congratulatory? negative or positive? pessimistic or hopeful? resentful or content? You get to Choose. Happy Thursday
A reminder Class registration is open on your townships. Tay.ca has Piyo on Monday nites And Zumba Friday Mornings! Penetanguishene has Piyo and Pilates on Monday and Tuesday mornings!
Hate seeing the summer wrap up but our fall fitness schedule is upon us! Monday evening piyo in the harbour Monday morning Piyo in Penetanguishene... Tuesday morning Pilates in Penetanguishene Friday Morning Zumba in Victoria Harbour Life coaching Personal training And nutrition counseling Alllll ready and has some spaces open for You!
Tickets are almost 70% sold out - so dont wait! Mamma Mia! Aug 7-17th in the Huronia Players Theatre at the Midland Cultural Centre! Tickets available at the MCC box office or online: www.gbmusicals.com Cant wait to see you there dancing in your seat!
Benefits of using Kangoo Jumps rebound boots: 25% more calories burn compared to any other workout 80% less impact compared to regular srunning shoes 100 % pure fun improves core stability helps to correct posture increases endurance and tones improves coordination and balance fun for all ages protects the joints so less chances to get injured perfect rehabilitation Spring learn to run class coming soon!!!! (Literally spring....get it ) .
Hey 2019! Are you looking for a fresh start? Need some direction?? Heres your motivation...
Register at tay.ca Please Share as this isnt in the rec guide
Hey new clients!!!
What are you waiting for? Contact today and personalize your workouts, meal plans and feel amazing!
Last of the ladies fall jackets 60/40 blend Comfy On sale $50.00... Size S M L XL XL
NINE years ago today... I walked out of a life, and I opened the door to a new one. With careful steps and great thought I found the door that said GI JANE. My mission was to provide goals driven and unique programs... And my vision was to become the recognized personal trainer and instructor in our region..... And I have accomplished this with a full heart.... Thank you to all of the people who loved me and supported me EVERY single day.... It drives me to dust myself off when I fall (literally) and get back up and plough through. Embarking on a new journey is scary, and always worth it if you have passion, determination and a true love for what you do, it makes it invaluable! I walked away from the security blanket of a corporate business life and made the decision that I COULD do this on my own, and today after 9 years I stand today proudly on 2 feet secure... Strong... And happier than ever about making a difference in my own life and those around me. A friend said recently, "Some people live the life they have, but you love the life you live." I thank my history for My story and I learn and Improve every day... With every client! You have blessed me in so many ways and I love and appreciate you for what you have done for me... I love each of you and thank you!!
Thank you so much!
Appointments available this week!
Zumba this morning in Penetang at the Brian orser hall 9:30! Come and shake it!
Kangoo power tonight!! Wyebridge 6:15!!!
See you tonight!!