Gill Tillmann Coaching

The many faces of Abu Dhabi. I will miss you! See you soon on the other side Ms. Libby.

Hello! Our outreach program has been very busy lately. Our supplies of gift cards and hygiene products are running low. Any donations of the following items wou...ld be greatly appreciated and can make a huge difference in someone's life. If you are able to make a donation please email [email protected], direct message us on Facebook or you can call or text 705-326-4337 $25-$100 gift cards for Metro, Giant Tiger or Shoppers Drug Mart New, full size bottles of shampoo, conditioner and body wash Deodorant Socks and gloves

My love of learning is a strength, and sometimes a curse. Often I wobble in the state of feeling I do not know enough. I don't have all the answers. I better learn more. You can just imagine how results do not come to those who contine to read and research. Take the example of 2 people trying to lose weight. One reads all the latest diet books, finds information on all the local gyms, and watches videos for the 'right' exercise plan. The other person starts to just walk 15 mi...nutes a day. Then they feel better and start lifting some weights they found in the garage. A friend sees them and comes to assist with form and suggests some new exercises. Within a week, one person is feeling great about the actions they have taken, and one is still do further research to learn it all! Sometimes that is me. Stuck in research and slow to act. I am glad I learned my strengths. I can now recognize when I am overplaying them and adjust accordingly. One of the most valuable exercises is exploring strengths!

Change requires a plan. And a process. We can spend so much time worrying about the 'what', we forget the 'how', those tiny, measurable steps that move us toward change. Focusing on the 'how' is your key to change!

When the afterglow is better than sunset#bayfield