GM Fitness

Sending lots of love to all our fellow business owners. Hard times. Just when we think we are getting closer to starting classes again we are not. Let’s all do our part. We are going to postpone our outdoor classes for another 3 weeks and no Pilates inside. Thank you for all your support with personal training & our online fitness group. #community

Morning paddle #sunshinecoastbc

Happy International Women’s Day!! Here’s to strong women. May we know them. May we be them. May we raise them.... I’m incredibly grateful for all the strong women in my life. Our team of 9 women instructors, our clients & community, and raising 1 strong daughter

We are hoping to get back to classes soon! For the rest of the month we are busy rocking personal training & our online group

New to us Kayak! Thank you @janicecaine1 We paddled from our place to @mollys.reach this morning. #coastalliving

Our backyard go look at the moon

We start tomorrow! Pre recorded videos from the comfort of your home. Private Facebook group with a mix of body weight & dumbbells.

Another amazing community moment I trained a client at 6 am then came to the rock for coffee. I ran into @drjodycox and she reminded me to keep doing me, keep showing up for my community and how many lives I’m changing. Community is my word for 2020 and it means everything. #sunshinecoastbc #gibsonsbc

One year ago we were hustling to open this studio... what a year it’s been. I had no idea what was coming. Opening a gym in 2020 ... thank you to this community for keeping us going If we can get through this.. we can get through anything. So much gratitude #gmfitness

Always entertaining when you have to film a workout at home with the kiddos instead of the studio

Our December online group starts tomorrow! Private Facebook group. $40 for the month to [email protected] 3 workouts a week from me and additional videos from the rest of the team. Bootcamp, Yoga & Pilates. Let’s keep moving #gmfitness

Back to work tomorrow! It’s been a fabulous week off with family

@nourishforyou has fully stocked a fridge for our studio! Credit/ debit tap options! @gloryjuiceco

Please message to book your private times in the studio. Online classes are going strong We are all in this together.

Lily and I are putting in the work! Thank you to all our amazing personal training clients for keeping us so busy during this crazy time.

Snowshoe Saturday

Thanks for your understanding

Happy Halloween What a fun morning of classes & clients. We are grateful for you all

2020 was a good year to open a gym

Happy Birthday Taryn!! You are an amazing trainer & friend. I appreciate you

It’s with a heavy heart that our group classes will be cancelled for the next 2 weeks. Our instructors will be posting daily workouts in our private Facebook group, some live classes, & additional outdoor classes. * We are still open for personal training * #weareallinthistogether

I choose to live here #gibsonsbc #sunshinecoastbc

Tomorrow is the last day to preorder merch! Crew neck sweaters $40, toques $20, tanks $20, t shirts $20, hats $25 @moodyville_ink

So grateful to have an amazing team of instructors so I can spend more time with my kiddos

We are still rocking Bootcamp outside on Saturday! Bonniebrook Beach 830 am

Whoop! First full week of our fall schedule! Pilates is full tomorrow night. @beckbehappy new class starting every Tuesday @ 5 pm.

Tomorrow night Gillian & Lindsay are co teaching BootcampYoga @ the Studio. Lindsay's classes offer a space to find union with body and mind, guiding you to coordinate movement and breath. Expect to laugh, move, and be warmly encouraged through your practice. Lindsay has been leading yoga classes for over 10 years, and believes that all styles of yoga contain benefits - yoga really is for every body! With a background in vinyasa, ashtanga, and breath-based mindfulness, she invites students to laugh, play, and move mindfully in class. @lindsay_katherine_yoga

Happy Thanksgiving!! Very grateful for our kick ass team of instructors, clients, family, friends and our amazing community

Online Booking is now available! Download the Mindbody app and search GM Fitness. Some classes this week already have a waitlist.

When your Dad makes a guest appearance in your online workout #happythanksgiving

I absolutely love GM! I’ve been doing the online challenges with Gill and her team since March and the results I’ve gotten is outstanding. I’ve never been this ...strong and its because Gill keeps it fun, creative and challenging that I keep coming back for more! I can’t thank you enough for everything you do. I can’t wait to come visit you and workout live in your awesome looking gym. Much love to GM xx See more

Happy Birthday Jessie @secheltpilates_fitness Grateful for your smile, positive attitude and loving what you do

Morning paddle with Leah Painter

We are hopeful that online booking will be ready for Oct 1st! In the meantime please message to reserve your spot. Monday 5 pm Bootcamp w Taryn 2 spots 7 pm Pilates full Tuesday ... 930 am Bootcamp w Gill 3 spots 5 pm Burn & Blast w Beck 3 spots 730 pm Yoga w Melony 3 spots Wednesday 630 am Bootcamp w Lily 2 spots 1230 Bootcamp w Gill 4 spots 730 pm Bootcamp Yoga 3 spots Thursday 930 am Kettlebell w Lily 3 spots 5 pm Bootcamp w Gill 3 spots Friday 630 am Fun Friday w Gill 2 spots 1230 Bootcamp w Gill 3 spots Saturday 830 am Bonniebrook Bootcamp 5 spots 10 am Bootcamp w Gill 3 spots

Meet Kaylen - Pilates & Yoga teacher new to the coast! She will be covering Jessie’s Monday night 7 pm class starting in November and we will be adding more. Kaylen has been playing in the world of mind-body movement for over ten years now! With certifications in Hatha and Yin Yoga, Mat and Reformer Pilates, as well as Pyschosomatic Therapy, she has a solid understanding of how and why the body moves. She loves to lead practice with a somatic focus and deep, restorative awareness--but don’t be fooled, you’ll be challenged on many levels. Posing questions to spark curiosty more than telling you what is right or wrong, she offers an experience that is both empowering and powerful for body, mind, and soul.

My next online group starts Oct 1st. 3 workouts a week. $40 a month #gmfitness

Throwback to when we could have more than 9 people in the studio BOOTCAMPYOGA is starting again every Wednesday night @ 730 pm. 2 spots left for tomorrow night. Gillian is teaching a 35 min workout followed by 35 mins of yoga w Lacy.

Thank you all for another amazing summer of #beerbootcamp. So many laughs, sweat & new friendships. Thank you @tapworksbrewing for the best damn patio & beers. Until next spring #makingfitnessfun #gmfitness

Kettlebell Class with Lily every Thursday @ 930 am. @bigriggsfitness #gmfitness

Glider day online & in class

We are excited for our first yoga class tomorrow night with @melonymok. Every Tuesday night @ 730 pm. Starting next wed night Bootcamp Yoga at the studio with Gill & Lacy! Spots are limited to 9. Pilates with Jessie @secheltpilates_fitness at the studio starts Monday @ 7 pm. Only 3 spots left. We are open to feedback and if the demand is there we can add more as we go

Last Beer Bootcamp of the summer is this Wednesday @ 7:15 pm. Yoga w Melony starts this Tuesday @ 730 pm. Please message to book. $20 drop in, class pass ($150 for 10) or $135 unlimited for the month. Classes this week - full schedule launching next week Monday 630 am Bootcamp w Taryn... Monday 5 pm Bootcamp w Taryn Tuesday 930 am Bootcamp w Gill Tuesday 730 pm Yoga w Melony Wed 630 am Bootcamp w Lily Riggs Wed 1230 Lunch BOOTCAMP w Gill Wed 715 pm Last Beer Bootcamp w Gill Thurs 930 am Kettlebell w Lily Thurs 5 pm Bootcamp w Gill Fri 630 am Fun Friday w Gill Fri 1230 am Lunch BOOTCAMP w Gill Sat 830 am Bonniebrook w Gill Sat 10 am Bootcamp w Gillian Morrison See more

Classes this week Tuesday 930 am Gill Wed 630 am Lily Wed 1230 Gill... Wed 730 pm Beer Bootcamp Gill Thurs 930 am Lily Thurs 5 pm Gill Fri 630 am Gill Fri 1230 am Gill Sat 830 am Bonniebrook Gill Sat 10 am Gill See more

21 k of absolute beauty

It’s messages like these that make all the hard work worth it thank you @coastfamily

Last trip of the summer Please note a few changes in the class schedule this week. Tuesday 930 am Gill Wed 630 am Lily Wed 730 pm Beer Bootcamp Taryn... Thurs 930 am Lily Thurs 5 pm Beck Fri 630 am Taryn Fri 1230 Lily Sat 830 am Bonniebrook Taryn Sat 10 am Beck See more

Our team is excited to launch our fall schedule! Some classes are starting later in September. Monthly Memberships start again on Tuesday. Online booking system coming soon

Only 4 Beer Bootcamps left! Bootcamp Yoga will be starting Sept 23 in the studio with Gill & Lacy

Savary Island @ Savary Island

Tomorrow night Gill & Taryn are teaming up for Beer Bootcamp and running 2 groups. Meeting outside @tapworksbrewing for 730 pm. Beginners w @tlbeauvais & Advanced group w Gill. Optional post swim @ armours after #beerbootcamp #gmfitness @the_vitality_club

Classes this week - Monday 630 am w Taryn Monday 5 pm w Taryn Tuesday 930 am w Gill... Wed 630 am w Lily Wed 730 pm Beer Bootcamp w Gill & Taryn taking 2 group Advanced & Beginner Thursday 930 am w Taryn Thursday 5 pm w Gill Friday 630 am w Gill Friday 1230 w Taryn Sat 830 am Bonniebrook w Taryn Sat 10 am Studio w Taryn See more

SATURDAY - Bonniebrook Bootcamp with Gillian. 830 am - first parking lot & bring a yoga mat. 10 am studio class with Lily @lriggs14 @bigriggsfitness