GoalSpank

Overlander Falls is a perfect family-friendly waterfall destination. Less than 1 km from the main parking lot and no shortage of spectacular scenery. McWalter Media Group #explorevalemountlater #explorebclater

Overland Falls (across the street from Mount Robson) is a perfect family-friendly waterfall destination. Less than 1km from the main parking lot and no shortage of spectacular scenery.

Mt. Seymour 12/28/20 - such an amazing day!

Viking Ridge > #GoalSpank

Gorgeous views this morning on the Nechako River.

We've enjoyed some wonderful hikes this year. my husband created a video of some of our adventures close to home! Loved exploring our own backyard this year.

Thinking about learning Kung Fu...

Mr PG took a little road trip today.

Huge thanks to Cara and Mark at Active Body Fitness for hooking me up with this custom shirt

So... Much... Snow!!!

Those Cutbanks aren’t going to Spank themselves! #HYPG #SpankTheBanks

On my website Over70andfit I have just published my first blog, encouraging Over-70's to be fit. I have had lots of support from Hiking BC for this. I want to ...write a blog about seniors hiking. To this end, I am appealing to any of you over 70 to contribute a few words in order to encourage our peers. Hiking would be a wonderful outlet for this demographic. As an 84-year-old, I am well aware of the immense benefits of this outdoor activity. See more

Today we’d like to introduce Sarah Beaudry! Born and raised in a Prince George, she’s been on skis at Caledonia Nordic since she could walk! Currently Sarah is ...living in Canmore, Alberta where she is training as a member of Team Canadian for Biathlon. We are so proud of you, @sarahbeaudry ! Find out more about Sarah here http://biathloncanada.ca/sarah-beaudry-athlete-bio/ See more