Chris & Angela

It's Mothers Day Weekend! Don't forget about our sale on until Sunday to save 25% for mom, for dad, for yourself? Everyone is eligible for the sale Message us today to find out how we can help you get in the best shape of your life! ... More information on our custom online training: https://godbody.me/custom-online-training-plan/

May the 4th be with you!

Happy Easter Weekend!! Make sure you keep your goals in mind this weekend! Pick one meal to indulge and drink and eat all the goodies you can and then get right back at it! ... Summer is SO close! Don't set yourself back! If you can ... you should make sure you get in some activity on the day of your big feast too! burn off as much cals as you can before eating as much as you can #easter #eatclean #goodfriday #family #goals #easterbunny #goodfood #eastertreats #summeriscoming

I'll show you mine if you show me yours. Or you can just look at mine.

How it started vs How it's going Let's see yours in the comments!!

Sunday is for food prep and setting your sights on your goals for the week coming. What are your goals for this week? photo cred: https://www.facebook.com/ShutteredMoments

Mothers Day Sale on NOW! Sign up or buy as a gift by May 9th Available to anyone and everyone. ... Message us to get started TODAY

7 months of hard work and it shows! This client works out solely from home, works from home and gets every workout and cardio done even with kiddos in the house! Her main cardio since she has no machines is running up and down her stairs in her house!... If there's a will, there's a way. Stop making excuses ;) How do YOU want to look 7 months from now?

This hot momma is kicking ass and taking names!!! We discovered in her 2nd phase she had a thyroid issue and her doctor refused to address it. She didn't give up and sought out a second opinion with a naturopath. Be proactive with your health folks! ... We are so proud of her and her progress so far! Save 25% on our online programming if you sign up before May 9th! The sooner you start the sooner you will see results!

Lean mean Dad machine No "dad bod" here! Our client signed up with his wife and is just coming back from an injury. I'd say he is more than ready for summer now!... Remember our mothers day sale is not just for moms! Anyone is eligible! Sign up before May 9th and save 25%

Chris' dijon citrus chicken 4 tbsp dijon & olive oil & white vinegar 2 tbsp garlic and onion powder & S&P & oregano 1 lemon juiced. ... Mix ingredients in a bowl or bag. Pound chicken with mallet. Marinate for 30 minutes to overnight. Preheat oven to 400. Place chicken on baking sheet. Bake for 12 minutes. Rest o For 5 minutes.

What are you doing to get in shape? We can help! Train from home or the gym, our plans are custom made for you based on the equipment you have or don't have ;), your schedule, your goals, etc Book a free consult by February 5th 2021 to receive -50$ off your custom plan.

Summer is coming, winter clothes are coming off! Now is the time to act! What are you doing to get in shape? We can help! Train from home or the gym, our plans are custom made for you based on the equipment you have or don't have ;), your schedule, your goals, etc Book a free consult by February 5th 2021 to receive -50$ off your custom plan. Photo credit: Paul Henry Seres

Making 50 look fabulous This is only 5 months progress! Lots of muscle gained and just look at that posture improvement in her side picture comparison! She is another online client who works out only from home! ... #noexcuses

Make time for yourself. Push yourself out of your comfort zone. This is 4.5 months of dedication for this hard working mom. All done from home. Congrats on your hard work!