Go Figure Fit
#207-102 Boulder Crescent T1W 1L2 Canmore, AB, Canada

Looking forward to seeing all my Peeps at classes. Virtual online live feed Cross Training!... Monday to Thursday at 530 pm. Tuesday and Thursday at 930 am. Wednesday Run Club Enjoy your Sunday . .#crosstraining #trainer #trailrunning #trainingmotivation #personaltrainer #gofigurefit #exercise #workout #fit #fitness #healing #healthylifestyle #healthy #running #runnersofinstagram #runningcommunity #run #runningismytherapy #momsofinstagram #momlife #mom #myyervana #outrunthedark #faith #canmore #banff #YYC #bowvalley #classes #mountainlife

Lockdown #4. I am beyond exhausted. Seriously Folks! Wondering why People won't mask up, or follow the rules set by AHS.... As a business owner of a Fitness studio and a Travel Agent, keeping my businesses open my the skin of my teeth, my patience is running thin for rule breakers! Saw a local business, training a participant, neither the Trainer nor the client were wearing masks. Sure, it is your right - now look where we are - AGAIN - Stage one! Come on Man! If we all followed the rules, we would not be in this poop show. I have no words - I cannot shake my head enough for the ones who continue to defy rules. You know - screw it and open - who cares? This has landed us in a pickle. Those of us to follow the rules, I THANK-YOU. MAN - COME ON!!! Beyond frustrated with the Anti everything!

I ran down in the valley today. Brilliant colors. Warm. Quiet. Legs keeping strong. My journey continues.... Deb time. .#running #runnersofinstagram #runningcommunity #run #runningismytherapy #faith #trailrunning #trainer #outdoors #outside #valley #canmore #banff #YYC #gofigurefit #momsofinstagram #momlife #mountains #mountainlife #mountainview #journey #healing #healthylifestyle #fit #fitness #strengthtraining #strenght #mom #river

I was like Forrest Gump today! I just kept running and running. Beauty everywhere.... You are in charge of your own happiness. Peace out . .#outrunthedark #outdoors #outside #mountains #mountainlife #running #runnersofinstagram #runningcommunity #runningismytherapy #runner #run #momsofinstagram #momlife #mom#healing #healthylifestyle #healthyfood #trailrunning #trainer #gofigurefit #faith #beauty #journey #canmore #banff #YYC #bowvalley #exercise #soul

Happy Easter Everyone! Happy Easter Everyone!

Run. Walk. Coffee. Staying away from the crowds the babies will be coming out soon Happy Saturday ... . .#running #runnersofinstagram #runningcommunity #run #runningismytherapy #momsofinstagram #momlife #canmore #banff #YYC #healing #healthylifestyle #trailrunning #trainer #trainerlife #personaltrainer #fit #mountains #mountainlife #easter #journey #faith #bowvalley #outrunthedark See more

Fitness Pods! The new way of Training! Big space not necessary. Safety is what we want. Looking forward to teaching my Peeps in my Fitness Pods!... Aerosols are eliminated! Independent Pods! Self contained, no contact, no spread. KEEP POSITIVE - STAY NEGATIVE! Deb

Thank you! Happy Friday! . .#fridayvibes #friday #weekend #weekendvibes #thankyou #community #canmorelife #familytime #family #trainerlife #grateful #friends

Exercise is my medicine. Thank you all for your positive support and encouragement. . Thank you peeps. Awesome cross training class this morning.... See ya at 530. . . #crosstraining #trainhard #teacher #training #trainer #trainerlife #coach #positivevibes #personaltrainers #mountaintraining #mountains #mountainlifestyle #canmorealberta #canmore #banff #yyc #fit #fitnessstudio #fitness #healthyliving #fitnessclasses #smallbusinesses #medicine #enpowerment #bowvalley #bowvalleylocals

George Juravleff 1931 - 2021 It is with profound sadness that we announce the loss of the greatest Husband, Dad, Jet, Uncle, and Friend, George Juravleff. George was born in Babruysk, Belarus to his Parents Stephen and Maria. George was the Baby of the Family of 4 children. George immigrated to Canada in 1950. After working on a sugar beet farm in Lethbridge, George moved to Canmore following his best friends who had a beautiful sister Mary....Continue reading

Cheers for you Dad The girls took me on a walk to celebrate you Please watch over me. ... I am grateful for the outpouring of love and support. Thank you . .#daughters #dad #heaven #soul #thelord #friends #family #supportsystem #support #sad #love #mountains #believe #eternity #forever

Today is the toughest day of my life. We will put my Dad to rest. My Dad fought the hardest battle of his life for 2 years. We as a Team did everything in our power to try all methods to continue my Dads will to live.... I was interviewed by the Outlook on Tuesday - them asking me my thoughts about the new re-open of gyms. I said I was not ready because I am only a 800 square foot studio. As a small studio, my measures are different compared to larger gyms in town. Trying to social distance in 800 square feet compared to a 10,000 square foot gym, is not the same. Another gym owner in Town - her space being twice the size of mine, - quoted me in her facebook post and expressed that I am wrong in stating what I said. When you are a Mother and a Caregiver of your Parents - as I am, my ways of teaching, and keeping safe from COVID was driven by needing to keep myself healthy in order to continue to care for my Family. I have a huge Membership following me, and teaching live virtual zoom classes - works for everyone's health. Emotional and Physical. No one has the right to judge the way you operate your business. No one has the right to make you out as a bad Business Owner and operating in Fear. Shame on you. Next time if you have the nerve to post my quotes, next time you should speak to me in person, not over public social media. Please leave me alone! I am broken Hearted. I have no will to fight this nonsense. Deb