Golden Rays Apothecary & Wellness

In this week's Coffee and Conversation, Ash has special guest, Coralie Lynch, a Pure Romance consultant who'll be speaking on the importance of sexual wellbeing. Join this informative discussion tomorrow at 10:30 AM PST through the Golden Rays Holistic Life Coaching Zoom link: https://us02web.zoom.us/j/5117592026 #supportPG # #holistichealth #reiki #healer #health #sexualwellbeing #sex #PureRomance

There are only five more sleeps until Mother's Day! If you've yet to find the perfect gift for your mom, don't fret - Golden Rays Apothecary and Wellness has you covered! If you can't decide what this special lady will like best, get her a gift certificate. She'll be able to choose from a list of products and services to make herself feel pampered! Choose your denomination by visiting https://squareup.com/gift/ADAH12FYWQYEZ/order or drop us a direct message. ... #supportPG # #holistichealth #reiki #healer #health #mom #mothersday #gift #giftcertificate

Give Up Control! CORRECTION: Includes discount coupon code - https://mailchi.mp/453cb9f10984/a-free-gift-for-you-4253321

Give Up Control! - https://mailchi.mp/23a44663effb/a-free-gift-for-you-4253293 How do you deal with change? Do you let it negatively rock your world? Or do you embrace it and dive headfirst? Find out Ash's perspective in this month's newsletter from Golden Rays Apothecary and Wellness!

I love hearing this!! A testimonial from my client after she finished working with me

Our lives change rapidly, but when we are more in tune with ourselves and have a great routine in life, it's much easier to handle. Life is great at throwing us curveballs, and sometimes we aren't ready to catch the ball. But what would it look like if we WERE? What if you had the tools to handle life's changes?... How would your life look? Putting it into perspective, if you said YES right now to YOU, what would be the first thing you would do? I'm no stranger to hardships. I've had my fair share of struggles. However, I have the TOOLS to deal with the struggles that come up. Listen, I know that you're reading this and thinking, "well, it would be nice, but I don't know if I'm ready," or "even if I did that, what would be the point? I'll never change." I said the same things to myself. Here's the thing, if you don't take a chance, you will never know. If you sit on the fence all the time, you are DECIDING to play it safe, and you know what they say about that - nothing exciting happens in the safe zone. Your comfort zone isn't helping you. It's doing more damage to you than you realize. Life isn't just about going to work and trying to pay the bills. It's also about enjoying the ride, be it up or down. So take the reins back, make the decision and even though it's scary, DO IT ANYWAY! I'm ready to help three women who want to end their directionlessness, aimlessness, putting themselves last and burnout. WILL YOU BE ONE? *Comment down below YES if this is you! #supportPG # #holistichealth #reiki #healer #health #women #coaching

Once in a while, we are blessed with the opportunity to slow down and see our lives for what they are. To be fully immersed in the present moment, take a deep breath and FEEL its presence in our body. The quiet that surrounds this moment is where we can listen to what our souls are telling us.... Have you had a moment like that recently? Or are you living in a time loop where everything is constantly happening to you? We aren't meant to carry the weight of the world alone, but we often feel that we need to do it by ourselves, that the only way for us to be or do anything of importance is to shoulder it without help. What would be so bad if you stopped? If you allowed yourself a moment of inner quiet and reflection? Are you afraid of what your soul would tell you? I know that you are. I was too. I thought that the only way to do anything was to do it ALONE. Thinking if I stopped, I would crash and repeatedly told myself this narrative. What I didn't see was that I was burning out, operating on fumes, and life was getting messy. I was going in a direction that I didn't even want anymore, but that didn't matter. As long as I kept going, it would be ok. I got lost in the to-do lists I had made myself, feeling scattered and confused, but still, I pushed on. Then I woke up one day and REALLY looked around. I had accomplished so many things on my to-do list, but I felt uncomfortable, unsatisfied with my life and didn't know why. It took a long time to realize that putting my wants and needs first and ASKING for help to achieve them made it easier. I'm telling you this because you CAN achieve it no matter what you want in life, but it takes being still with your own soul to find out exactly what you need. If you feel that deep calling for something more, drop a down below. So much love, Ash. #supportPG # #holistichealth #reiki #healer #health

There's only four more days to register for Golden Rays Apothecary and Wellness's "Intuition 101" on Saturday, April 10, from 11 AM to 2 PM. This virtual class will teach you how to sharpen your skills through tarot and oracle cards, along with a pendulum. The cost per person is $100. Book your spot now by visiting this link: https://www.goldenrayspg.com/bookings-checko/intuition-101 ... To participate, you'll require a classic Rider Waite tarot deck, an oracle deck of your choice, plus a pendulum. Purchase them through your local metaphysical shops or online. If you have any questions, don't hesitate to send Ash a direct message. #supportPG # #holistichealth #reiki #healer #health #intuition #tarot #oracle #pendulum

A little of this and a little of that

In Pagan culture, Easter was originally a celebration of Eostre, goddess of Spring. Highly revered as a renewal spirit, her holiday fell with the Spring Equinox on March 21. Eostre's return each year encouraged rebirth in all forms as she could bring the light after a long dark winter. Such spectacles brought joy and blessing to her followers. Some Pagans consider this to be where the idea of resurrection came from, concerning Christianity. No matter what way you choose to ...celebrate Easter, Golden Rays Apothecary and Wellness hopes your weekend is safe and spent with those you love! #supportPG # #holistichealth #reiki #healer #health #healing #spring #easter #pagan

You definitely don’t want to miss this!!!

Positive self-esteem is important but what about self-acceptance? What is the difference between the two and how do we achieve both? The short version: self-esteem is a measure of how we think we compare to others, while self-acceptance is timeless in terms of showing ourselves compassion, no matter how circumstances change. Self-esteem can have a big impact on our lives, as it is a lens through which we interpret our external world. We’ll often judge ourselves on how... we compare to those around us through areas such as wealth, intelligence, creativity, appearance, morals, ethics and more. Having healthy self-esteem means you think you’re on par with those around you, or how you're set apart from them in positive ways. Negative self-esteem will have our brains seeking out evidence of a confirmed bias our inner narrative created. Self-acceptance on the other hand, falls into the ranks similar to the concept of mindfulness. We can’t control the outside world, but we can gain peace by accepting ourselves and what is revolving around us. It is a willingness to fully embrace and understand our situations and is a necessary step for building a solid relationship with ourselves. So how do you have positive self-esteem AND truly love and accept yourself? Drop in to a FREE Zoom session with the Golden Rays Holistic Coaching Group today at 11AM PST. We’ll be diving deep into this topic and we want you to be a part of the conversation! Click here and let’s get chatting: https://us02web.zoom.us/j/5117592026 #supportPG #takeonPG #PrinceGeorgeBC #northernBC #holistichealth #reiki #healer #health #herbalist #naturalhealing #selfesteem #selfacceptance

Our 7 Day Self-Esteem Challenge is in full swing, over in the Golden Rays Holistic Coaching Group! If you missed yesterday’s Live, there’s still time to grab a copy of the FREE workbook from goldenraypg.com and come be a part it! Plus, today at 12PM PST, Ashley will be going live, here on the Golden Rays Apothecary and Wellness page with Tarot Tuesday! Bring your questions! You won’t want to miss it! #supportPG #takeonPG #PrinceGeorgeBC #northernBC #holistichealth #reiki #healer #health #herbalist #naturalhealing #free #freegift #selfesteem #tarot

Did you get your workbook? I’m going live in Golden Rays Holistic Life Coaching group for the next 7 days with lessons to accompany it! Jump on over to www.goldenrayspg.com to snag your copy - then go over to the group and join it ... 11am PST I will be live with you