Gold's Gym Kamloops

Happy Friday everyone. #FlexFriday

Try out this ladder on your next workout day.

Hey guys! Just a reminder to please bring back your spray bottles to the correct drop off location. Do not leave them on the weight floor, in the change rooms or by the scanner at the front desk. Thank you!

Check out the golds gym anywhere for workouts!!

Check out these 3 songs to add to your playlist! And do not forget to comment a favourite song of yours for a chance to win some prizes! Outta Time by Bryson Tiller Universe by Ty Dolla $ign Go Crazy by Chris Brown

What’s everyone doing to keep up with their New Years resolutions?! #2021

I know you’ve missed them! Snickers protein bars are back in stock!

Hard work pays off! #flexfriday

Snickers protein bars are back in stock!! Flavours are peanut butter and regular snickers bar.

Hey guys! Check out these three songs to add to your playlist and comment a favourite song of yours for a chance to win some cool prizes! Send me on my way - Rusted Root Wild things - Alessia Cara Golden touch - Razorlight Draw will be held on January 31, 2020.

We want to thank all of our members for their unwavering support and efforts to rock their mask since Friday’s provincial mandate. Your commitment to your personal fitness and to our club as a member makes showing up for our work day totally worth it. From the bottom of our hearts, thank you - thank you - thank you! If we have to wear a mask let’s at least have a little fun and win stuff!

Hey y’all check out these 3 songs and comment your favourite song that gets you amped up for your workout! Reminder the contest draw will be held next Sunday November 29, 2020 so make sure to comment for a chance to win some prizes! Monster by Shawn Mendes & Justin Bieber Prisoner by Miley Cyrus ft. Dua Lipa Hey boy by Sia

Be mindful of practicing proper sanitizing of the equipments before and after each use with the sprayers that are provided to all the members at the front desk. Also practice social distancing. Stay safe, stay motivated.

Did you know all fitness classes are included with all memberships?! Ask the front desk about how you can register for one - we still have a few spots open for this week!