Gold Wellness

Happy to wake up to an EMERGENCY MESSAGE from a client asking me how he can get an acuball. So off to the post office I went... and acuball is enroute. Gotta keep your self-care tools handy. WHAT DO YOU DO WHEN YOUR BODY NEEDS MASSAGE?

I'm finding myself being more creative these days. Changing up my work space (sit/stand/yoga bolster on the floor), mapping out projects on a fun colourful board and cooking some yummy vegan dishes. How are you getting creative @ home?

Where are you working from these days? Are you finding it easy/difficult to adapt to a home office? LMK if you'd like some suggestions and I will post some good content to share.

On our way to the fabulous BTO Westie dance event I had a fun winterlude adventure tour of Ottawa thanks to my Westie dancing sista Tara B. #subzerofun #WhatWeDoWhenWeArntDancing #BTO #whowantsaMassage