Goly Emam Clinical Counselling and Hypnotherapy

Going live in 5mins on my Mama Love Group! Join me!

This pretty much describes all of us At least there is hope! #reparentingyourself

No wonder been needing to purge and doing an inner cleanse!!

Soaking in their laughter, joining the fun, being a kid again, free, at ease and in the moment are a few gifts our children bring to us. What they also bring are endless opportunities for our inner growth, IF we allow it. From the messes, the daily reminders, the tantrums and sibling rivalry, talking back, resisting our guidance, and basically anything that drives us mad, worries us, annoys us, inconveniences us, and disrupts our lives and the way we’d like to live it! Funny ...thing is, it is THROUGH these struggles that we grow as individuals AND as a family! If we stop for just a moment before reacting or trying to control our kids or the situation (with safety in mind) and ask: What is it about ME (yes me, the parent) that is making me react. Asking how do I feel in this situation (ie why does the mess or siblings fighting trigger me so much? What am I worried about? Where do I feel this activation in my body? What are my early life experiences that are contributing to this? What’s my biggest fear here? Once we have some inner understanding about the situation and our reactions to it, we can soothe that part with the light of our awareness, telling that part: I see you, I hear you worry, fear, doubt, guilt, anger whatever it may be. Breathe into the body part feeling it until it softens and eventually releases. Then and only then can we truly see our kids for who it is they are and the journey they’re living. Perhaps we can see the talking back being their strength, their tantrums their ability to feel the intense waves of emotions we so often were told to shut down, their rivalry as their yearning to be loved and accepted, their fights as a desire to be included, seen, and heard. This is no easy task as these opportunities to grow our inner capacity and allow our little ones to exist in their own right, embracing ALL their colours and intense experiences, while simultaneously loving our own limitations and the circumstances that brought us to this point, are endless and relentless. We’re in this together as we share our journeys and support one another in our own special way! DM me if you’d like to chat! And know that you are

The hardest thing for a mom is to ask for help sometimes! We carry the weight of the world, the kids, our partners, the house, our work, friends, family you name it...and we want to be great at it all! Yet the hardest thing to admit is that we struggle at times and need some fucking relief! I know because I’ve been there and battled my own supermom syndrome and expecting perfection from myself and those closest to me. But what happens when things don’t go as we expect? Kids ...don’t listen, hubby doesn’t understand and tries to fix it or minimize our concerns, we feel too ashamed or guilty asking for help not wanting to burden anyone or God forbid admit to our shortcomings. I finally said enough is enough and the moment I asked for support and opened up to other moms I felt an immense sense of RELEIF! Somehow I could breathe again and even laugh at my predicament realizing I’m not alone in it! And I’m here to say the struggle is real, and so is the help and healing! You can count on that! Life can be easier when you see the way out and the light at the end of the endless to-do tunnel! DM me as I’m customizing packages that suite your exact needs and will support you every step of the way to create the balanced, peaceful, playful, and loving family life you’ve always dreamed of! It takes releasing the past hurts and patterns, skills around communicating needs and boundaries, and kick-ass self-care routine! #programformoms #programforearlyparentsupport #counselling #hypnotherapy #momcoach #holistichealing #holistichealth #spiritualjourney #spiritualawakening #spirituality #divinemother #divinefeminine #momgoals #onlineprogram #marriageandchildren #momlife #mom #selflove #selfcare #mindfulness #mindset #meditationpractice

Thank you thank you Red Table Talk: The Estefans for shedding so much light on MENTAL ILLNESS and what we can do to MANAGE it! So helpful to get us out of silence and into support systems!!

Going live at 7pm in my group Mama Love Join me for an experiential year-end event

Here was the Live with Dr. Arayeh w live action parenting as my kids joined the conversations...#justrollwithit https://www.facebook.com/arayeh/videos/10158027304972686/

Hey mama friends! Here’s a taste of what we discuss weekly in the Mama Love FB group every Monday! Join our growing community of moms if this resonates

Hello beautiful people! Please join me and Dr.Arayeh Norouzi tonight at 5pm PST as we discuss parenting from love strategies

Hey mamas! This is my newest YouTube videos. Came completely in flow w the rhythm of the African drum! Book a call to see if we’re a fit for this Transformational Journey in the New Year (link in the comments) 8 moms 8 weeks to RAISE OUR VIBES https://youtu.be/OOGO6plRrBI

New Video moving and grooving to the African beat!