Good For You Gourmet
125 Wilson Street V9A 6X1 Victoria, BC, Canada

Private cooking lesson #1, with young Stella: we made green apple and cabbage slaw with lemon poppyseed mayo dressing; cock-a-leek soup with organic chicken thigh meat; and gluten free organic beef lasagna. The family sat down together afterwards, to enthusiastically devour our creations, and I’m told Stella was walking on a cloud of confidence for days after wards. Feels great to pass on the basics of life long kitchen skills to young people. #privatecookinglesson #cookingforkids #cookingwithkids #personalchef #youth #kitchenskills #cookinglesson #wholefoods #glutenfree #lasagna #madefromscratch #yyj

Get out there! These blazing bright days are fabulous forerunners of sunny dats to come. #benourished #nourishedbynature #spring #summervibes #wholefoods #nourished #wellness #yyj

Watching the Earth come alive with Spring puts a smile in my heart, to know Summer is coming...what will you do with the extra sunshine time? #spring #summer #comealive #sunshine

More plant based/pescatarian fare being generated by yours truly, for health conscious young family of four in Cedarhill area: all stocked up for another month

That’s a lot of prep! Got through it with the help of my teen son, Luke: thanks buddy Together we made four servings each of five vegan recipes: Mock Meat Lovers pizza with VGB sausage and Mykonos vegan mozza; Buddha Bowl with brown basmati; Mexican roasted Yam and Black Bean Quesadillas; Cajun potato corn chowder; and Asian Tofu & mushroom sautée with roasted sweet potatoes and leeks. All super healthy and yummy #vegan #plantbased #wholefoods #personalchef #custommeals #yyj