Goodlife Fitness
710 Cathcart Blvd N7V 2N6 Sarnia, ON, Canada

We’ve heard your feedback! Effective Thursday, March 4, we will be moving to a rolling 72-hour booking system. This means that a workout will be available to book 72 hours in advance of its start time. For example, if the current day/time is Monday, March 8, at 5:00 a.m. then workout bookings are available up to and including Thursday, March 11, at 5:00 a.m. . For more details head to the link in our bio.

March can be the month to make a change for the better and our role is to show people in Canada how they achieve great results safely and efficiently in our clubs! We want to to embrace this opportunity to demonstrate the value we bring by being passionate about our commitment to improving the physical, mental and emotional well being of our community! . . #sarniasgym #marchmadness #getactive #fitnessmotivation #fitnessgoals #mentalcheckin #joinnow #progressnotperfection

As of today, Monday February 22nd, 2021, Sarnia-Lambton has been placed in the CONTROL- RED in Ontario’s COVID-19 Response Framework. What this means; Maximum of 10 people per room, 20 total. All day booking blocks Mask Level Orange ... 3m apart for proper social distancing guidelines. Change Rooms will NOT be available however washrooms will remain open. ** We highly recommend bring as little with you as possible. You will need to keep your belongings with you at all times. Boot racks will be available for outdoor shoes only, please do not leave any belongings on the boot racks or under benches during your timeslot ** Group Fitness will not be available at this time. This includes virtual. Personal Training can continue to run - please contact your trainer for latest updates. Tanning is available by appointment only. . As always we thankyou for your continued patience, kindness and cooperation. We are all doing everything we can to keep our members and staff safe and open! Any other questions please contact our club for more details! See more

URGENT AND IMPORTANT: Lambton Public Health Moving to Phase RED MONDAY FEBRUARY 22nd The Ontario Governmentmade updatesto the Keeping Ontario Safe and Open Framework today. As you probably know, this framework includes public health measures using colour-coded levels, which include regulations for recreational fitness facilities. . As of Monday, February 22, Lambton Public Health region will be moved to the red ‘Control’ level. This means that ourSarnia Oak Acres Club ...will have changesto Club capacity and to Group Fitness and Team Training, which are all outlined above. Please swipe to read. . As always we appreciate you continued patience and understanding. Stay Strong GoodLife See more

As a community, one of the best things we can do during these difficult times is to treat each other with empathy and kindness. Let’s make sure when we look back on these difficult times, we can do so with pride because of the care and patience we’ve shown each other. . Please keep in mind that the Associates behind the front desk at your local GoodLife are human. The team reading your Instagram messages, Facebook comments, and tweets are real people. The person who answers t...he phone is an individual. . Please treat our GoodLife team members with empathy, kindness, and respect. We are committed to treating you the same way. . We’ve all endured a year full of change and uncertainty, but there are better days ahead. We are proud of the strength and resiliency the fitness community has shown, and we know we'll get through this together. . A VERY big thankyou to a special member Leila at @goodlifefitnesssarnia club who goes out of her way to show her appreciation in countless ways. Words can't express how much it truly means to us. We have THE best members! . #StrongerTogether See more

Finish the year strong and ready for whatever 2021 has in store!! . . #goodvibesonly #goodlifefitness #goodlifestandard

We understand that rules are changing daily and we want our members to know that your safety is our priority. GoodLife has implemented a number of measures within the Clubs to ensure that, including directional arrows, signage and placement to ensure physical distancing can be achieved. . . We’re in this together, and we need to work together to keep everyone healthy and safe. By taking care of those around us, we are also taking care of our community, and ultimately our coun...try. . . Below are some tips we’ve compiled to ensure you’re safe and comfortable during your workout. #strongertogether #goodlifefitness #thegoodlifestandard #staysafe #fitnessmotivation See more

Win 1 of 4 PTS Starter Packs TO ENTER - Fill out our survey below in the comments or in club to automatically be entered to win 1 of 4 Personal Training starter packs . . What Can our PT Team do for you ?... Questions on Form and Technique? Nutrition Tips Over the holiday Mobility and Stability of Joints for Movement patterns Pain Management Remote Team Training ( Online ) . . Draw is Dec.5th - Package must be completed within 10 days of draw Value of 159.99 Each . #goodlifefitness #personaltraining#fitness #motivation #accountability #sarniasgym#healthylifestyle See more