GoodLife Fitness Timmins
77 Waterloo Rd P4N 8M4 Timmins, ON, Canada

Push yourself to the limit with this intense HIIT workout. Do it anywhere and anytime!

Having a well-rested body means having a healthy body and mind.

Hello valued members! Please ensure when needing to shower that you do so at our 15 minute notice. In order for us to complete the cleaning in a timely fashion and let the next group of members in, the club needs to be empty. You can also do a complete 1 hour workout and if you need to shower you would have to go to the lobby while we clean and come back in to shower. We are trying to make this as smooth a transition as possible. If we all do our part it will make things much... easier. Also when putting your boots/shoes in your locker and they are wet/dirty please use a boot bag as it will make the cleaning much faster therefore allowing members in on time. Boot bags are located at the front desk and the entrance of both change rooms. We understand this is all frustrating as we feel the same with trying to get everything done every day, all day. If we all do our part it will make it much easier on everyone. We appreciate your understanding and cooperation. Have a great weekend! See more

The Ontario Government announced today a province-wide lockdown, beginning Saturday, December 26 at 12:01 a.m. All of our Ontario locations will be temporarily ...closed, effective Thursday, December 24 after 1:15 p.m. During these temporary closures, we will do everything we can to support you with a variety of digital at-home options. We continue to offer free live and on-demand workouts on Instagram Live each week, and you can look back through our IGTV channel for over 200 workouts available on-demand. There are also hundreds of on-demand workouts hosted on the GoodLife App and Member Portal, and constantly-updated exercise and nutrition content on the GoodLife blog and social media channels. Ontario, we’ll get through this together and come back stronger than ever. We hope to see you soon. Stay safe and healthy!

A lot has happened in 2020. It's been a challenging year, which has forced us to adapt to new normals, and think about what's really important. It's also been a...n opportunity to recognize all the things we have to be grateful for - and for us that's our amazing Members and Associates. Despite 2020 being a year of unprecedented challenges and uncertainty, our community has come together and shown that we are truly #StrongerTogether. Through all the ups and downs, the GoodLife Family has continued to make health and fitness, both mind and body, a priority. We see you keeping your passion and dedication to fitness alive, at home and in the gym, and we couldn't be more proud. As we take a look back at the year, and everything we have gone through as a community, we want to thank you for all the things we have accomplished, together. We wouldn't be here without you and we know that through our shared love of health and fitness we can get through anything! Here's to a New Year filled with new goals, new achievements and continued growth, together.

Whip up a delicious and nutritious meal without having to do a mountain of dishes afterwards. Get the recipe here: https://bit.ly/3msRCrm

Hello valued members. A friendly reminder that starting tomorrow we are back on workout blocks abs we open at 4:45am instead of 5am. If your GoodLife app isn’t working uninstall and reinstall. The workout blocks have come back for contact tracing. With the covid numbers continuously going up we want to ensure our members and associates health abs safety. We are working hard at keeping our doors open and avoiding another lockdown. Please remember to wear your masks unless you’re working out and clean your equipment after use to help us keep everyone safe. Have a great evening!

A friendly reminder that tomorrow, Saturday October 31, 2020 is the last day for the workout block bookings!! That’s right!! No more booking to workout on the coed or women’s only!! Have a great weekend!!!

Hello valued members! As of December 1, 2020, we will be going back to booking workout blocks of 1 hour with 15 minute resets (cleaning). If you want a longer workout you will need to go to the lobby while we do our cleaning then if capacity permits you can go back in. The reason for this is for contact tracing. You can book your workouts up to 6 days in advance via our website or our app. If you’ve used the app and it is giving you error messages uninstall it and reinstall it as Thai will fix the issues. We are working hard at making sure we remain open and we apologize for any inconvenience.

Hello valued members. A friendly reminder of our holiday hours.

Hello valued members. Effective Thursday November 19, 2020 the 6pm Body Pump class will be moved to 5pm. Have a great weekend!

To our GoodLife family: From coast to coast, you've been there for each other. You've masked up, kept your distance, and wiped down your equipment. It's been a ...tough year, but we will make it through -- and it's because of you. Thank you for doing your part to keep our communities safe. #StrongerTogether See more

Hello valued members. Please make sure when you have booked a class and you cannot attend to please cancel your booking. If you no show twice in 2 weeks you will not be able to book for 2 weeks. Often we have members waiting to get into a class that is fully booked and they lose out and we end up with no shows. If you can’t cancel via the app or online please call the club and let us know. Thank you and have a great week!

The ultimate fat burning workout to torch fat and strengthen and tone your entire body.