GoodLife Fitness Woodstock

If you are looking for a workout today, join us live on Instagram @goodlifefitness and participate in classes live or later! We have a massive line up for today!

Stay safe and healthy Woodstock. We will see you soon

We’ve heard your feedback! Effective Thursday, March 4, we will be moving to a rolling 72-hour booking system. This means that a workout or class will be available to book 72 hours in advance of its start time. For example, if the current day/time is Monday, March 8, at 5:00 a.m. then workout and class bookings are available up to and including Thursday, March 11, at 5:00 a.m. For more details visit the Booking & Capacity section of our GoodLife Standard page http://spr.ly/61...81HmYZB Any questions, give us a call at the club 519-539-3396, or come and visit us at the club as we will not have the capacity to respond to questions or comments via social media.

Group Fitness classes are LIVE on the app! We were missing 2 classes on Thursday and they are now there - 9:45am Bodypump & 5:15pm Yoga. Don’t delay in booking!Group Fitness classes are LIVE on the app! We were missing 2 classes on Thursday and they are now there - 9:45am Bodypump & 5:15pm Yoga. Don’t delay in booking!

We are now in the Orange-Restrict level of the province’s revised COVID-19. Workout capacities have increased (as of today) and live group fitness classes will begin this Thursday, March 4. Continue to watch the GoodLife App to book in and secure your spot! A reminder that you now have the ability to be on a wait list if all spots are booked.

More workouts for you this week! Go to Instagram to @goodlifefitness and follow along live or later!

Attention Members - As of Monday November 16 we are moving to Phase Yellow or Protect of the Government of Ontario’s COVID-19 Response Plan. Our in-club level is Orange. Below details when you must wear a mask as this has now changed. Other changes: - group fitness capacity restricted to a maximum of 10 - physical distancing of 3-meters must be maintained while exercising - we will continue with the current booking block/open workout schedule until Sunday November 22. As ...of Monday November 23, appointments will be required for entry. All day booking blocks and updated hours of operations will start and be visible on the website and app starting Monday November 16 A Member Communication was sent to all members last night. Thank you for your patience and understanding as we navigate through these times

NEW CLASS ALERT! We have added a BODYPUMP class to our schedule! Saturday’s at 8am with Donna starting Saturday November 14. You can book in as of today! Our Bodypump classes have been filling each week so we wanted to provide another opportunity for you to get your pump on Also don’t forget, we added an RPM Sunday’s at 11am with Nikki starting tomorrow, November 8th!

New group fitness schedule beginning Monday November 2, 2020. Make sure you continue to not only book your classes in the app but show up for your class if you can’t make it for the class you’ve booked please cancel with ample notice so others can get in! Thank you for your continued support

Work out, on us! We understand the need to stay active, regardless of your current situation. That's why we're giving you one FREE workout while your membership... is frozen. Have a free look at The GoodLife Standard - we are confident our new health and safety practices will exceed your expectations. Your free workout has already been applied to your Membership. Simply book a time slot on our app or Member portal to use the free workout. This offer ends November 9th, so don't miss out. We'll see you in the Club! See more

Our club is closed this Monday for Thanksgiving but you can join us for 6 classes LIVE on IGTV! Follow GoodLife on Instagram @goodlifefitness Do the classes live or later!