Grace and Jack

I made a simple 5-ingredient gnocchi recipe on my Instagram stories today, go check it out

I am so excited about the healthy recipes I have to share with you this month! May is my favorite month, things outside are fresh and new, people are brightening up after the long cold winter months, I can get my kayak out again, my kids can enjoy long days outdoors, and the garden begins to bring me fresh leafy greens and herbs. Welcome May, we have been waiting for you! DMG Photo . . #springtime #may #healthyrecipes

Lunchables. . . #lunch #kidssnacksforschool #toddlermeals #gf #snacks #charcuterieboard #healthysnacks #hallumi #citrus #hummus

Spring is here and that beautiful golden sun is inspiring me to be more creative in the kitchen. Have you moved your cooking out to the barbecue yet or are you basking in the sunlight of your kitchen window like me? by DMG Photo who always catches me in my most comfortable moments

My favorite breakfast! Top your bagel with the Olive Oil Hummus and Carrot Top Pesto recipes from my website (link in bio), lettuce, smoked salmon and some balsamic reduction. Serve with your favorite hot beverage and the Green Anti-Inflammatory Smoothie also on graceandjack.ca! #greensmoothie #salmon #bagel #gf #pesto #hummus

Grace & Jack Granola is available for pre-order once again! So many of you have reached out looking for more granola, so I have come up with a new flavor combination that I know you will all love! I am now taking orders for my new superfood Goji Berry & Cacao Nib Granola which will be available for pick up and delivery options next weekend! This is my most loved granola to date, with a delicious cocoa crunch and added benefits of goji berries, we can all enjoy this granola... for breakfast, recess or a late night snack to curb those chocolate cravings. Serve with yogurt, milk or as a salad topper! Now available in two sizes for your convenience: Regular glass jar $10 Large glass jar $18 Orders must be placed by Wednesday March 17th. Contactless local pick up will be Sunday March 21 and local delivery will be available upon request! As always, my granola is gluten free upon request Send me message if you would like to place and order. Cheers!

If you enjoy my Raw Fruit and Nut Bars (with option to make into energy bites) from my website you just might love these too!

If #newfoundland won't give us any then we will just have to make some for ourselves! Tag a friend who could use a little sunshine today! Sunshine Smoothie (Makes two)... 2 bananas 1 cup frozen pineapple 1 cup frozen mango 3 stalks celery 1/2 cup plain yogurt 1 tbsp chia seeds 2 tbsp hemp hearts 1 cup plant milk (we use macadamia) 2 cups water Squeeze of lemon Blend and enjoy! #smoothie #recipe #yyt #vegan #gf #sunshine #nlweather

Happy Pancake Day! Find my gluten free pancake recipe in the link below! https://www.graceandjack.ca/20//gluten-free-pancakes.html

There are so many ways to celebrate love today, why not start with a smile and this BE My Valentine Smoothie! I love to start each and every day with a nice big smoothie, so I created one with an extra dash of love and plenty of nutritious goodness to get your energy up and the light within you shining bright. Follow the link below for the recipe and as always, let me know if you enjoy it! Happy Valentines Day By the lovely DMG Photo https://www.graceandjack.ca//02/be-my-valentine-smoothie.h