Grace Pereira
62 Commerce Park Drive L4N 8W8 Barrie, ON, Canada

See policies and find your documents all from the palm of your hand. Download the my Sun Life mobile app today!

Are you feeling anxious about climate change? There’s a chance you may be experiencing climate change anxiety AKA eco-anxiety. It can affect your mental health and you could have symptoms of anxiety and depression. But, you're not alone! There are ways to cope. Get tips for managing eco-anxiety here: http://bit.ly/4LHEcoAnxiety1 #LuminoHealthy

I travel because I’d rather look back at my life, saying ‘I can’t believe I did that’ instead of ‘if only I had’. Florine Bos #Quote #Motivation

Short on time but still want to eat healthy? The team at Lumino Health sat down with registered dietitian and certified diabetes educator Heather Reid from My Viva Inc. to get some #tips on how to plan healthy meals and snacks on busy days. Check out her tips here. http://bit.ly/LMhealthyeating

May is a month of new beginnings which is why it's a great time to revisit your finances. Let's get you off to fresh start by getting your finances in order and save some money in the process. Contact me today. www.sunlife.ca/grace.pereira

April 10th marks the beginning of Canada’s National Wildlife Week, which helps raise awareness of the issues facing wildlife and encourage conservation. To help get involved, click here http://bit.ly/4WildlifeWeek #DoMoreForWildlife

During the month of Ramadan, we wish you peaceful reflection and quality time with family and friends. #RamadanKareem #Ramadan2021

Having a sanctuary all your own is something many Canadians dream of. As an advisor, I will work with you to help make your dreams a reality. #savingforyourfuture #dreambig

The days after having a baby are a blur. If you’ve just had a baby, you might be dealing with physical and mental changes. The postpartum period can have a big impact on the #mentalhealth of new parents. Making your mental well-being a priority can help you navigate this taxing and exciting time. With the help of Dr. Jennifer Carey from MindBecon, Lumino Health gathered 8 mental health tips for new parents. Access them here: http://bit.ly/LHmentalhealth1 ... #LuminoHealthy See more

Times & Dimes host Graham Clark sits down with Jocelyn, who opens up about her struggle with mental health and burnout, and how it pushed her usual brand of self-sufficiency to it's limit. Hear the full episode on Spotify. https://bit.ly/4spotify1

Your credit score plays a big role in your overall financial health. A good score can make it easier for you to achieve your life goals like buying a home. It can also make or break an application for a loan or credit card. So what are some ways you can maintain a good credit score? Here are seven really helpful tips: 1. Limit how many credit cards, accounts and loans you have 2. Know your credit limit. Rule of thumb set your credit limit equal to one month salary 3. Repay... your debts on a regular basis. If it becomes too much to pay in full, at least make the minimum payment 4. Create a flexible budget to help payoff debts 5. Don’t take out too many loans at the same time 6. Check your credit report regularly for mistakes and information that doesn’t get updated properly 7. Don’t co-sign for family or friends on a whim. This is a serious undertaking and needs to be thought through. Remember, not having a great score isn’t the end all, be all. With some discipline and a solid budget it’s possible to raise it. #personalfinance #financialhealth

Sun Life has announced an additional $1 million donation to help on-going global pandemic relief efforts and health inequities. This is in addition to the $1 million donation announced in March 2020, which focuses on health care, elder care and addressing food insecurities. A portion of this donation will also go towards supporting public health units assisting in various vaccine rollouts. I, along with Sun Life, thank our communities for keeping us healthy and safe through the pandemic. Living healthier lives is engrained into Sun Life’s purpose and a core pillar of our sustainability plan.

Looking to estimate how much life insurance coverage you need to take care of your family? Try this 2-minute calculator today. @SunLifeCA #insurance #planforthefuture

Stressful situations come at us all the time. Understanding how to compartmentalize emotions can be an effective way to manage stress, as long as you don’t bottle them up completely. Learn more here. #LuminoHealthy

As the new year begins why not kick-start it off with a new plan, like saving more money. Let’s get you there by reviewing your financial goals today. http://bit.ly/LetsGetYouThereFH

Give your family the power to decide. Spend your benefit paying down the mortgage and other expenses that address their needs. Want to learn more about how you can protect your beneficiaries? Contact me today.

Enjoy Black Friday sales if you want to treat yourself. But it's OK to skip out on it this year if you need to save money. https://bit.ly/11spending1

Want to fit your health into your lifestyle? That’s the goal. You can access health-care solutions anywhere, anytime with @LuminoHealth, a free health resources network. Let's get you there. https://bit.ly/LHNC1

A new habit emerging is pandemic proofing your finances. With so much uncertainty, it’s important to be prepared. I can help. Reach out to me today. #personalfinance

Mortgage lenders come and go. Protection you keep. Learn about coverage that stays with you even if you move. Let's talk today! Bus: 647-404-0550 or visit: www.sunlife.ca/grace.pereira

Protect your home and so much more. Life insurance can cover what’s best for your family, not just your mortgage. Reach out to me today to learn about all your flexible insurance options.

A healthy diet can help you prevent and manage prediabetes and Type 2 diabetes. Read these tips to help get you started. #health #tips

Looking for ways to increase the value of your home but on a budget? HGTV has 30 great tips to help you get the biggest bang for your buck.

Mental and physical health are equally important. @LuminoHealth, Canada's largest digital network of health-care providers and solutions, is there to help. Let’s get you there. https://bit.ly/LHNC1

Check out my video and see how we can work together!

Looking for affordable family-focused insurance protection that stays constant over time? I can help! Contact me today. 647-404-0550 - www.sunlife.ca/grace.pereira.

Having good life insurance coverage offers a helping hand to your loved ones should anything happen to you. How does it help? Contact me today to learn more or for a review or your protections needs. Bus: 647-404-0550 or visit www.sunlife.ca/grace.pereira #insurance

Kick-off Digital Health Week by learning more about virtual health care, how to access it and how to get the most out of a virtual visit. http://bit.ly/LHHealth1

Want to find out how investments and insurance work together to help you achieve your goals? Let’s get you there together. Set-up an appointment today.