Grand River Fitness
Unit # 9, 695 Industrial Cambridge, ON, Canada

Hi Folks I have been very delinquent in keeping this site current. Honestly I was not sure anyone was looking at it. I just checked the likes and was shocked how many people are following. So now I feel very bad I have not been making contributions but I promise to do better as we move forward. For now perhaps you might be interested in some fitness blogs I have submitted to our website. Cheers http://www.grandriverfitness.ca/alexs-blog

Very excited to be a representative at the Cambridge Fitness Mall this coming Saturday. Always a great time and looking forward to talking with folks about their fitness needs.

Its that time of year when weight loss is on people's minds. This subject can be very confusing with all the claims and counter claims. I hope to help demystify some of this by posting a blog that provides some very effective and easy to follow tips. Check them out at http://www.grandriverfitness.ca/alexs-blog Good luck and happy weight loss in 2016