Grand River Pharmasave / Live Well Weight Loss Clinic
334 Broad Street West N1A 1t1 Dunnville, ON, Canada

Believe it or not, the Ideal Protein weight loss program even allows you to have dessert. After you are done with your meal, treat yourself to either chocolate pudding or a chocolate caramel mug cake. Sounds good! https://idealprotein.com

If you have completely run out of your medication and do not have a current prescription, call your regular Pharmasave. During the COVID-19 outbreak, our pharmacists’ priority is to ensure that you have the medications you need, even if you have run out of refills. https://pharmasave.com/caring-for-our-community

If you have a hard time remembering to take your medications, you can always set an alarm, or leave yourself a note. Make sure to follow the directions of your doctors and pharmacists in regards to your medication. https://pharmasave.com//i-dont-always-remember-to-take-my-

There are many delicious and nutritious meals offered by the Ideal Protein weight loss program. One such meal, oven roasted salmon on cauliflower, is tasty and satisfying and will assist with your weight loss goals. https://idealprotein.com/recipes

If you are worried about contracting the flu, and are an at-risk individual, the best way to allay your worries is by getting the flu shot. While there are different flu vaccines available, depending on your specific circumstance (i.e. age, pregnancy, allergies), some may not be recommended for you. Ask your doctor, nurse or pharmacist for more details. https://pharmasave.com/health-topics/tips-on-prevention

The government of Canada has provided a Diabetes Risk Questionnaire for your convenience. It will help you determine if you are at risk for pre-diabetes or type 2 diabetes. Just answer the questions honestly and you will get a result that will help guide you in your pursuit for better health. https://www.healthycanadians.gc.ca/en/canrisk

Within hours of quitting smoking, your risk of stroke drops by about 40%. If you need help navigating the many tools and resources available to help you quit, please feel free to ask us! Call us at: (905) 229-2050 for more information. https://www.youtube.com/watch?v=GIElxn4g6SQ&feature=youtu.be

The Ideal Protein weight loss program uses your body’s natural ability to use its stored fat as fuel. In a process known as ketosis, the human body will work towards your goal when you reduce carbohydrate intake. For more information about the Ideal Protein program please contact us at: (905) 229-2050 for more information. https://idealprotein.com

If you are taking a medication and feel it is not working, there could be a few reasons. First, some medications take time before being fully effective. Second, you may need to consult with your doctor or pharmacist to see if you are taking it properly. https://pharmasave.com//my-medication-doesnt-seem-to-be-wo

If you are feeling under the weather and want help determining whether or not your condition could be COVID, please consult this table for the differences between a cold, the flu, and the coronavirus. https://pharmasave.com//Differences-between-cold-flu-covid

Do apple cinnamon puffs sound good to you? Well, it’s just one of the sweet things you can eat while working on your weight loss journey with the ‘Ideal Protein’ program. If you want to check out what sort of foods can be had on the program please visit: https://idealprotein.com/recipes

If you are thinking about quitting smoking, ask your pharmacist about appropriate quit smoking aids and strategies to deal with cravings and triggers. https://pharmasave.com/health/pharmacy-services

Congratulations to Ashley Post! She lost 208 lbs!! Here is her story: "Dear Ideal Protein,I just wanted to share my story with you, the rest of the Ideal protein community, and anyone else that is struggling with their weight and wants to change their life for the better. First and foremost, I want to thank you from the bottom of my heart for changing my life and saving me. In December 2015, I had just graduated college with a degree in culinary arts and a degree in hospital...ity management. While this should have been one of the happiest times in my life, I just didn’t feel okay. As a 22 year old recent college graduate, I was 416 pounds. I couldn’t do anything I wanted to do, I had no energy, and the simplest of tasks were difficult for me to complete. I knew I needed to change but I wasn’t sure how or where to begin.My mom had heard of Ideal Protein from a coworker who was also on the program. My mom and I started searching for local offices and we found one close by. On December 27, 2015 I walked in to BioEnergiMed/Energized Fitness with Dr. Jeff Marrongelle his wife Barb Marrongelle, their son Derek Marrongelle and Amy Lindenfelser. After an hour and a half consultation with my diet coach Derek, I decided to start the program and haven’t looked back since. As of January 17, 2017, I have lost 207 pounds in a little over one year. I’m incredibly proud of myself and the goal that I have accomplished so far. Ideally, my goal weight is to get down to 180 pounds. I am so grateful for all the support and help that BioEneriMed/Energized Fitness has given to me and for the Ideal Protein Program coming in to my life and saving me. I can honestly say I feel like I have my life back, the kind of life a 23 year old woman should be living. This program not only helped me lose the weight but it made me realize that I have the willpower and strength to do anything I put my mind to.Your living breathing proof that your program REALLY works, Ashley Post " *The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Method is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

During February’s #HeartHealth observance, #IdealProtein joins #Cardiologists and other physicians across North America to promote heart health, by offering tools and education to reach and sustain a healthy weight http://www.businesswire.com/news/home/20170207006289/en/

Being overweight or obese increases the work demand of the heart.

Success is steady progress toward one's personal goals. #MondayMotivation

Congratulations to Maude who lost 68lbs!! We would love to see YOUR transformation! Send us your before and after pictures!! The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Method is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.