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Phone: +1 613-889-9995



Website: gravityandmotion.com/

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Gravity and Motion-Rolf Structural Integration/Registered Massage Therapy 09.06.2021

Our clinic will open slowly starting the second week of September. Here is some information regarding what to expect during COVID-19 .

Gravity and Motion-Rolf Structural Integration/Registered Massage Therapy 24.05.2021

Gravity and Motion is temporarily closed and will remain so until such time as we are comfortable in providing the best and safest treatment possible in these unprecedented times. We thank you for your patience. Stay happy and safe

Gravity and Motion-Rolf Structural Integration/Registered Massage Therapy 14.05.2021

The Premier Announced the closure of all Non-Essential Businesses. This includes, Registered Massage Therapy Clinics. We are closed. In the meantime we wish you wellness and good health.

Gravity and Motion-Rolf Structural Integration/Registered Massage Therapy 25.04.2021

In response to COVID-19, and with you and your precious children's health in mind, our clinic will be closed to new appointments until after April 5th. If you or your child have an existing appointment, your well-being is our priority. Please feel free to email us to reschedule your appointment if you are showing signs or symptoms. If you have been out of the country please reschedule your appointment to after April 5th. Thank you

Gravity and Motion-Rolf Structural Integration/Registered Massage Therapy 15.04.2021

WHY DOES STRESS AFFECT YOUR PSOAS MUSCLE? Structurally, your psoas muscles are the deepest muscles in your core. They attach from your 12th thoracic vertebrae... to your 5 lumbar vertebrae, through your pelvis and then finally attach to your femurs. In fact, they are the only muscles that connect your spine to your legs. Your psoas muscles allow you to bend your hips and legs towards your chest, for example when you are going up stairs. They also help to move your leg forward when you walk or run. Your psoas muscles are the muscles that flex your trunk forward when bend over to pick up something from the floor. They also stabilise...