Gravity Fitness Training

325 5 Paused. Crazy what happens to progress when you actually begin benching properly #powerbuilding #powerlifting #bodybuilding #fitness #deadlift #strength #squat #powerlifter #gym #strongman #strengthtraining #benchpress #fitfam #training #workout #gym #bench #powerlift #squats #weightlifting #strong ... #regina #sask #yqr See more

I have literally zero pictures of myself without a shirt before the age of 24. I was a fat kid (still am inside), hence the lack of, and avoidance to any (body dysmorphia is a killer). Finally feel good about my body to take pictures without a shirt. Always trying to get better, but this is likely the best shape I've ever been in. TL;DR: Dont give up (ice cream), fat kids ... #powerlifting #fitness #bodybuilding #gym #deadlift #squat #strength #weightlifting #workout #benchpress #bench #training #powerlifter #strong #squats #fit #strengthtraining #muscle #power #gymmotivation #gains #powerbuilding #personaltrainer #regina #yqr #sask See more

380 Bench PR. Definitely could've been prettier... and more controlled... and cleaner #powerlifting #fitness #bodybuilding #gym #deadlift #squat #strength #weightlifting #workout #benchpress #bench #training #powerlifter #strong #squats #fit #strengthtraining #muscle #power #gymmotivation #gains #powerbuilding #personaltrainer #regina #yqr #sask

465 8 speedy bois. BW at 207. My Weight Bar Weight My Face ... #powerlifting #fitness #bodybuilding #gym #deadlift #squat #strength #weightlifting #workout #benchpress #bench #training #powerlifter #strong #squats #fit #strengthtraining #muscle #power #gymmotivation #gains #powerbuilding #personaltrainer #regina #yqr #sask See more

May as well post the workout. Big back day Chin ups - BW x 4 x 10 Rack Pulls - Warm-up sets x 3 495 x 3 x 8... 465 x 2 x 8 415 x 1 x AMRAP Yates Row - 265 x 4 x 7 Barbell Shrugs - 385 x 4 x 8 T-Bar Row - 4 x 7 Lat Pulldown - 4 x 12 My b on the snapchat quality video Shout-out to @aweminuss for the lifting tracks #powerlifting #fitness #bodybuilding #gym #deadlift #squat #strength #weightlifting #workout #benchpress #bench #training #powerlifter #strong #squats #fit #strengthtraining #muscle #power #gymmotivation #gains #powerbuilding #personaltrainer #regina #yqr #sask See more

84 @ 415 today. Last set AMRAP. This sucked hard ... #powerlifting #fitness #bodybuilding #gym #deadlift #squat #strength #weightlifting #workout #benchpress #bench #training #powerlifter #strong #squats #fit #strengthtraining #muscle #power #gymmotivation #gains #powerbuilding #personaltrainer #regina #yqr #sask See more