Gray Matter Chiropractic
202 Grand River Ave Suite C N3T4X9 Brantford, ON, Canada

Getting in on the #brantfordsignwars City of Brantford Tourism Brantford

Will I be able to eat this gigantic taco salad? #YOLO #cincodemayo

In case you needed a reminder!

Have you entered the Mother's Day giveaway yet?!

Omelettes, french toast, quiche ... scrambled, fried, poached ... the possibilities are endless! Who is craving eggs?

Speaking of leftovers - I’ve literally been eating this soup ALL. WEEK. LONG. No one else in the house has touched it, and it was such a huge pot. Finished now, and I feel better about less waste. We juiced today too. A good way to get rid of fruits and veggies before they are too far gone to consume. Today we juiced: carrot... kale kiwi cara cara orange clementine celery Apple red pepper Doesn’t that colour just make you want to drink it all? LOL

The beautiful thing about our new Belle Florals subscription is being able to take the arrangement home after we finish work for the week!

I've got some helpers to pick the winners for the Gift Card Drive draw!

THE PLOT THICKENS!!! Draw for hush blanket coming tomorrow? What size would you get if your name was drawn?

Are you a leftovers person, or are you a snob? (Kidding, mostly) I love mixing leftovers for lunch. It makes it feel like a fresh meal with way less effort.

I told him he could wait in the waiting area! He really likes his chair.

Holy cow folks!!! Look at what we were able to donate to the Christmas baskets program this year!!! I have the best patients - thank you all again for your generosity.

Is anyone here intermittent fasting? I’m giving it a go. What’s been your experience with it?

Whoever wanted eggs last week; but we were out - rest easy. We will have some for you this week. Thanks Patti!

Two posts in one day - watch out! Ordering from St. Francis tomorrow - does anyone need anything specific that we usually don't stock? I can order it for you with the restock of our Cold & Flu & Immune Fortifying items.

Cute little details to boot! Thanks for everyone that weighed in on my quest to find some books. Someone picked up these from @bookmarks the spot

On a scale of 1 to 10 how sparkly do my teeth look!? Nicole at Floss Fit Dental Hygiene does the most thorough cleanings of my life. Well worth the drive to Burford!

We have an unusual opportunity - spots remain for 2 new patient appointments this week: - TODAY (TUESDAY) @ 2:45PM - TOMORROW (WEDNESDAY) @ 9:15AM Tell your friends about it!

Pop your mock turtleneck if your festive sweater game is on point today (sideways laugh cry emoji)

On a scale of 1 to I’m crafting in bed with a clip on book light / how prepared are you for candy cane day tomorrow? Always a good time having theme days every day before Christmas break

Me: alright! Gonna be a productive week! Yes! Let’s do this! Power on! *opens Netflix* Also me: oh no...

Let’s entertain each other for a while...

I’m giving this my all this year. Anyone know a bookstore I could find Bob Books at to arrive before Christmas (not a big box store)?

Breakfast that usually masquerades as lunch is making a guest appearance at dinner tonight! Smily face in hot sauce to cater to my inner child.

I’m going to enjoy this feeling for the 2 hours it lasts (while I fold all the stuff that just came out of them).

Sheet pan chicken. Dinner is served. What are your favourite sheet pan meals?

Remember my post a couple weeks ago about my sparky teeth? Take a look into my kids visit with Nicole at Floss Fit Dental Hygiene. Seriously, so thorough... a story about sugarbug Doug - teaching kids about foods and dental health, plaque, tartar... they listened to the whole thing She applied some sort of magic that sticks to plaque/tartar and shows the kids the sugarbugs in their own mouths Gives them a bamboo toothbrush to keep, and then gives a lesson on prope...r tooth brushing finishes with a comfortable and most thorough cleaning/flossing they walked out the door holding on to a healthy lollipop to have after dinner Check. Her. Out!!!

Grateful to the veterans and all those in active service. Your service to our country has protected the freedoms so many of us take for granted. Also a big thank you to those military, past and present, in the US. My grandpa and uncle were both proud Navy Vets. Lest we forget.

Failure in the kitchen. Saw a recipe for pierogis while scrolling today. So I thought I would make them. Gluten free. It did NOT work. Has anyone been successful with this? Also the recipe could fill 5x the amount of dough I have - so that’s curious, since I weighed everything. Maybe I can save the fillings while I try to find a better dough recipe.

I’m just a simple woman at heart.

Eggs! Who needs em?!

I’ve got something up my sleeve...

Farm fresh egg with Everything But The Bagel seasoning on it. Yes, please! We will have plenty of eggs when we are back on Tuesday - who needs ‘em!?