Greater Living Nutrition

Enjoy pasta sans gluten and grains!

Berry crumble #healthyfood#healthyeating#healthybreakfast#paleo#gf#baking#greaterlivingnutrition

What a simple and delicious paleo, gf recipe! https://pin.it/qhpwulfugrfyjm Even if you aren’t paleo you’ll LOVE these.

Researchers found that a switch in mid-lifethat is, in our late 40s to early 60sto a healthy lifestyle that includes at least five daily servings of fruits an...d vegetables, maintaining a healthy weight, exercise, and not smoking results in a substantial reduction in mortality over just the next four years. This is surprising not only because the benefit appeared so quickly, but also because the lifestyle changes were so modest. See more