Greco Little Italy
34 Beech Street K1S3J6 Ottawa, ON, Canada

Small changes add up to big differences What Healthy Habits are you adding to your routine Tell us yours

You have the choice every week, every day, every minute, to better yourself. To choose how you react, how you plan, how you carry yourself and how you progress. Your attitude determines how far you go.... Your reason is what gets you there. What’s yours?!

Upper Body Sculpt Upper Body Sculpt is one of our 30 min specialty classes that help build muscular aesthetic, strength and endurance in our upper body! Programmed three days a week with specificity, and purpose, you are sure to love this spicy class!... Let us know if you have any questions about our classes or for our suggestions on which classes will help you reach your goals most efficiently

How are you investing in your health? Where are you spending your time? Show up for yourself.

Tell us how you are showing up for yourself this year?! There are so many small things you can do today that your future self will thank you for. Tell us your goals for 2021

This is the last Monday of 2020. Your chance to wright the ending of thus chapter, and start the new year even stronger. The story you’re telling yourself becomes your reality.... Join us online at Greco.fit

You should never feel guilty for enjoying food around the Holidays! Check out these helpful tips for navigating nutrition during the Holidays.

We can’t believe it is almost that time of year! Thank you so much to everyone who has been a part of our community. Here are our Holiday hours for In-Studio and Online classes. Still want a workout in during our closed days- make sure to check out our replays!... Happy Holiday Greco Fam!

Are you still looking for those last few stocking stuffers?! We’ve got you covered with some holiday deals that will make the perfect gift for everyone on your list!

We've got your COZY winter essentials and Holiday Gift Ideas covered. Wear our new merch with pride - you’re part of the Greco Fam. Go ahead, treat yourself. Your family and friends too. You all deserve it.... Shop our new styles and new colours and click the link in our bio to reserve your merch TODAY - While quantities last. Snag them while they're here and stay cozy all winter long! Place your Greco Merch order by clicking the link in our bio!