Green Living Yoga

The benefits of nature to our physical and mental health emotional and spiritual well being are well documented. Studies have linked nature experiences with no...t just a general sense of well-being, but measurable decreases in mental distress, improved cognitive function, and higher levels of creativity, as well as improved sleep and reduced stress. Yet people have become very disconnected from nature, you only have to look around you to see this. I think we have developed a sort of blindness towards the Earth and nature. Traditionally we tend to exploit nature, not preserve it, and one could say this is why we are in this position now with Covid. We have destroyed our air, oceans and continue to do so at an alarming rate. This is why when we are in nature we preserve the sounds of the wild and want to go back and relive this over and over again, sometimes spending days in the forests and mountains just being, and wanting desperately to take care of the pristine wilderness, and all who live in nature. If you can find perhaps just 15 minutes of natural silence before an aircraft or distant engine emerges into the recording, this is your magic and deep healing takes place here. I have been in the most beautiful ancient woods here in whistler and all around the world and the living breathing trees sooth our minds and energise our spirits. we are never alone, at my sundance sleeping under the stars with no food and water and praying there is nothing but magic all around me. you should try it if you have not already and just be in the endless silence, and sounds of nature its incredible thats true meditation.

Many people know that Cesar Chavez was a civil rights activist who fought to unionize farmworkers, but did you know that he was also a strong advocate for anima...l protection? During a speech in 1993 he said, "We need in a special way to work twice as hard to make all people understand that animals are fellow creatures. We must protect them and love them as we love ourselves." #CesarChavezDay

Bunnies can live from 8 to 12 years. If you are not ready for that commitment, please buy toy bunnies instead. https://animaljustice.ca//four-reasons-to-never-buy-a-bunn #easterbunny #animallovers #rabbits #bunnies #bunniesofinstagram #animalrights #donoharm #kindness #bunnies

Let's put an end to this awful imprisonment of innocent souls.