Greenwood Chiropractic

Endurance coach Eric Carter PhD requested this glute activation series for some of his athletes. @ridgelineathletics is a cutting edge mountain athlete coaching service partially based out of Squamish. Exercises 1. Banded squats 2. Clam shells... 3. Single leg squat See more

Spent some time today with coach extraordinaire @heatherrbella to improve my deadlift technique. The deadlift is a very important move to master. Often times people with back pain have difficultly performing the movement pattern. They will bend over to grab something from the floor and exacerbate their pain further. Eventually this could lead to fear of bending foward. Tag someone who should improve their picking stuff off the floor technique. #getbackinmotion

Vancouver Spine Care Centre Patient Notice May 23, 2020 Dear Patient:... The Vancouver Spine Care Centre re-opened May 19th, 2020. It has been a pleasure to see many of you this past week and we look forward to seeing those we have not seen yet. We have adapted to the new guidelines and procedures to carry on with our service to the community. So far, so good! We appreciate you calling for an appointment, arriving on time, wearing a personal protective mask and your wonderful spirit to carry on. We opened, maintaining our usual business hours of operation from Monday to Saturday. Please call our office number 604-873-6029 to reach Michelle and schedule an appointment. You may also book online with Dr. Paul at www.greenwoodchiropractic.ca To comply with social distancing rules, we have scheduled appointments in such a way as to reduce patient numbers in our reception area at any given time. Sometimes meeting up in a hallway may happen so we ask that you step to the side and pass each other in a respectful way. The best way to avoid issues is to wear a non-medical mask, as recommended by Dr. Theresa Tam (Chief Public Health Officer of Canada) and Dr. Bonnie Henry (BC Provincial Health Officer) during your chiropractic visit. Sanitary cleaning of high touch spots, disinfecting of treatment tables after every patient, digital clinic record keeping, and enhanced doctor and staff safety protocols are being followed. Behind our face masks is a sincere smile and virtual hug to see you again soon. Yours in Health, Dr. Richard Hunter, Dr. Dean and Paul Greenwood and Michelle. www.vancouverspinecarecentre.com Vancouver Spine Care Centre

Exited to get back to work. I will be posting hours soon for Squamish Barbell and the Vancouver Spine Care Centre. Check back in for updates!