Grief Support Yogi

Danielle is one of my most favourite yoga teachers and I am lucky enough to call her a friend listen as she speaks and follow her if it resonates.

Live from Mount Albert, It's FB Live! Here's the FB Group I talk about. Hope you join us! https://www.facebook.com/groups/796975094003683/

Grief Tip: Leave whenever you want - not just during parties and other social occasions, but anytime. Stop whatever you're doing whenever you want. Please reme...mber that this is your life. You do not have to do anything that feels bad or wrong or horrifying. Even if you agreed to participate in something, even if you just got there, even if you planned the whole thing, you always have the right to leave. You can change your mind at any time. No one else has to live this like you do. Give yourself the permission to leave whenever you need. #megandevine #refugeingrief #itsokthatyourenotok #griefrevolution #griefsupport #lifeafterloss #griefsucks #brokenheart #grief #griefandloss #bereavement #loss #imissyou #mentalhealth #selfcare #selfkindness #cancersucks #fuckcancer #miscarriage #stillborn #pregnancyloss #infantloss #childloss #chronicpain #chronicillness #spoonie #invisibleillness #chronicillnesswarrior #depression