Grit Farm Fitness
50690 Trans Canada V0K1C0 North Bend, BC, Canada

As a health and fitness provider/educator I have been proponent of regular exercise and activity. But the notion of exercise, "prescribed activity" have always stressed me out. It implies more work and obligation on a schedule that is already full of work and obligations. Growing up as an aspiring athlete, activity was all about exercise to improve the competitive edge. In those days I didn't have much play. The goal was to win so to be noticed and selected for greater opport...Continue reading

More than just fitness. Drawing or painting a beautiful vista is a great way to nurture mental wellness, bond with self, family and nature. What's going to catch your eye at the Alpine Cross?

Our inaugural event that sets the stage for the beginning of our permanent course.

The Grit Grind. 100m elevation gain at 45+ degrees. It is a scramble, ropes needed for beginners, falls can have high risk of mortality.

Beauty in rich history