Grounded Health

Check out my live video on creating stress free mealtimes with kiddos

Back to school is right around the corner (sorry!) and I've been helping so many of my clients get their fall menu rotations in place! The transition from school/daycare pickup to having food on the table can be a huge hurdle, so quick easy meals that you know your family will love is SO important so that supper isn't a struggle (and if supper is feeling like a struggle due to picky eating, we can talk about that too ;) ). This is one recipe that we've been loving lately! The... instant pot is SO quick and easy. There are a few changes I've made. 1) I prepare the rice noodles before I put them in the instant pot at the end (all you have to do is boil water and pour it over the dry rice noodles and let it sit for 3 minutes) 2) I've been using pure maple syrup instead of the brown sugar, and really liking that! Are you a fan of using the instant pot for quick weeknight meals? Check out the recipe below! https://thebetteredblondie.com/instant-pot-pad-thai-gluten/

Another fan favourite recipe - this granola! Prep this ahead and store it in a large mason jar for a delicious breakfast paired with some plain Greek yogurt and a sliced banana! Are you a granola lover? https://cookieandkate.com/healthy-granola-recipe/

We have been making SO many of these the past month and we've been loving them! We store them in the freezer for a chilled tasty treat in the afternoon :) Are you an energy bite fan? Let me know in the comments! https://www.gimmesomeoven.com/no-bake-energy-bites/