Grounded Studios
945 Stockdale P1B 9S5 North Bay, ON, Canada

Thank you so much to our amazing Grounded community!!! Look at this massive supply of toys for the Santa Fund through L.I.P.I. Nipissing We are blown away and beyond grateful for everyone’s massive contribution and generosity!! Hundreds and hundreds of toys Smiles for miles on Christmas morning Thank you ... #community #bettertogether #grounded #getgrounded #toydrive #wecandothis #toys4tots #toysfortots #nochildrenwithouttoys #SantaFund

More hot classes for our hot class lovers!! Join us on Saturdays from 10am-11 and again from 11:15-12:15. Don't forget that every yoga class on our scheudle is also available virtually!!! #getgrounded #newschedule #grounded #hotyoga #hathayoga #yinyoga #chairyoga #yourawesome

We are open!!! It’s snowy and chilly but we are here for you!! #weareopen #notclosing #comeandtrain #dreamgirls #getgrounded #grounded #voiceofanangel

And that’s a wrap! 30 hours of Yin Yoga Training delivered! I couldn’t have done it without my buddy Clarence Marrow! Thank you to the phenomenal group of students who have dedicated full weekends to their continuing education! It has been a pleasure hosting this program and being surrounded by such eager and keen people. #yogastudents #learning #growing #challenge #acceptance #stay #hold #ilovemyjob #practice #grounded #groundeduniversity #getgrounded

Sometimes, This room feels just like a sanctuary...a place where you can unwind, let go of worries and trust that you are supported. This space offers a sense of peace and calm even if you are working hard! We practice patience and acceptance all the while observing our thoughts and emotions. In this space, we slowly make changes some are physical, some are mental, some emotional and some are spiritual. Join us this evening, both evening hot classes are currently at capacit...y but yin yoga starting at 7:30 pm has some space. Don’t forget that all of our yoga classes are also hosted virtually!! Come in and enjoy! Book your space by calling or signing in online

Thank you for shopping local this year!! We have some beautiful items available for you and your family and friends! These are just some of the items we have in studio, please reach out if you have any questions or if you’d like for us to set something aside for you #ShopSmall #shoplocal #smallbusiness #SupportSmallBusiness #getgrounded #hotyoga #yogamatbag #grounded

Please help us put some giant smiles on our community children’s faces this year! Drop off your gently used or brand new toy items to Grounded today! #community #together #wecandothis #nochildrenwithouttoys #family #support #toydrive #gentlyused #newtoys #getgrounded #grounded

I’m getting all warmed up for tonight’s hot class! Join me from 7:30-8:30pm! Only a few spots left! Or, join from home!!! All classes are virtual #hotyoga #sweaty #hotclass #move #stretch #work #breath #getgrounded

Revive Yoga is back on the schedule Oh how we’ve missed this lightly heated, gentle practice!! Class is warmed up and we are ready Join us on Tuesday and Thursday’s from 6:15-7:15 pm. Be sure to sign in and reserve your space ... ~Namaste~ See more

Final day of our 30 hour Yin Yoga course!! I can’t wait to see everyone today Yin yoga is a great tool for slowing down and healing. I am so happy to share this information! #teachertraining #yinyoga #Learning #teaching #practice #itsnoteasy #sit #stay #breathe

New Scheudle!!! Yay! More great classes to choose from! On the yoga side, we have the return of Revive Yoga to the schedule and many more offerings! Karma classes are back for the entire month!! Enjoy a class led by one of our newly graduated instructors! Donations are welcomed in support of Nipissing Transition House! ... Check out our new class times in both our martial art classes as well as yoga and don't forget to sign youself in to guarntee your spot! #getgrounded #newschedule #grounded #yoga #muaythai #bjj4ever #journey #MoreToCome #karmaclasses

Wow!!! I’m so happy! Check out these new massive Prop Bags!!! This big bag is currently holding 1 bolster, a block and a mat!!! Only a few are in stock, please let us know if you’d like one! Also, what a beautiful gift for the yoga lover in your life!! Thank you tot he wonderful team Love My Mat!! ... Oh yeah! #yogaprops #yoga #yogaeverydamnday #yogabag #carryyourprops #somuchroom #lovemymat

I never thought I’d be teaching on a big screen!!! Wowzers all the way up in Mishkeegogamang First Nations! I am so thankful to be able to expand our community reach! Our Grounded family continues to grow In Mishkeegogamang First Nations, we host prenatal yoga classes, helping to find positive movement in the body as well as positive connections mentally and emotionally. I can’t wait for next week’s lesson! Thank you for inviting us into your space What a lovely yoga ...set up! #virtualclasses #virtualyoga #prenatal #positive #strength #newfriends #grounded #getgrounded

Karma classes are on!!! Join us tomorrow for FREE classes from 9:30-10:30 with Nicole and 11-00am-12:00pm with Erik Faucon Sign in to reserve your space!! #karma #newgrads #getgrounded #grounded #joinclass #yoga

Join us for a dive into the Yin yoga postures! This 30 hour course is available to anyone interested in learning more and offers current instructors continuing education credits with Yoga Alliance Reach out if you have any questions or would like to know more information In studio as well as virtual opportunities!! ... #continuingeducation #yoga #journey #keeplearning #slowdown #health #getgrounded #grounded #groundeduniversity

North Bay we love you and we want to offer you some FREE classes!!! Oh yeah!! November is Karma MONTH!! Yes, an entire month of free Hatha classes!! Join our newly graduated 200 hour Yoga Teachers as they guide you through amazing sequences that will build stregnth, heat and encourage flexibility too. Our teachers have been working hard and are eager to host these classes. Here's how it works: Sign in to any Hatha class and enjoy! No passes will be removed from your 10 cla...ss pass and this will not affect any memberships either. If you are new to the studio, give us a call or send us an e-mail and we will book you into the class of your choice. Donations are accepted (but not mandatory) and 100% of proceeds will go to the Nipissing Transition House. We will be asking each participant to offer annonymous feedback so the newly graduated instructors can continue to refine their skills :) #ytt #getgrounded #grounded #groundeduniversity #newteachers #sequence #hardwork #yoga #move #letsdothis