Grove Campus

Where do you like to do yoga? Our favourite is doing yoga out in nature, or in a park. Outdoor yoga is part of how we started, and we believe that yoga classes out in the sunshine are rejuvenating and reviving. Tell us your favourite places to do a yoga routine ... #outdooryoga #yogainthepark #mtl #mtlyoga #favorite #favoriteplace #placestodoyoga #yogaspot #yogamat #corkyogamat #goforawalk #sunday #sundayworkout #enjoythesunshine #yogaunderthesun #sunshineyoga #rejuvenate #revive #vitmaind #howwestarted #montreal #walk See more

#repost @yoganna_pck Ustrasana - Camel Pose One of my favourite heart opener pose. It’s also one of the pose with the most benefits, such as: -Reduces fat on thighs -Opens up the hips, stretching deep hip flexors -Stretches and strengthens the shoulders and back... -Expands the abdominal region, improving digestion and elimination -Improves posture -Opens the chest, improving respiration -Loosens up the vertebrae -Relieves lower back pain -Helps to heal and balance the chakras -Strengthens thighs and arms -Improves flexibility, especially in the spine -Stimulates endocrine glands -Releases tension in the ovaries -Stretches the ankles, thighs, groin, abdomen, chest, and throat -Cures constipation -Tones organs of the abdomen, pelvis, and neck -Complements overall health and well-being ==> I told you : lots of benefits ! Are Ready to try it ? #yoga #ustrasana #backbends #love #camelpose #camelposevariation #deepstretch #strengthtraining #strengthandconditioning #strength #chestopener #chestopening #heartopener #improve #flexibility #flexibilitytraining #flexible #yoga #yogaposes #yogaasana #asana #asanapractice #yogabenefits #yogamontreal #yogamtl #mtlyoga #montrealyoga #tuesday #tuesdaymotivation #tuesdaytip See more

In our blog post The Importance of Self-Care with @kimmyfeels , co-founder of @thevillij , we discussed her vision of the future of self-care and what prompted her into creating her digital wellness community. We are so proud to have people like Kim Knight as part of our community! Drop a if you’ve read the blog post and a if you’re about to read it now. ... #quotes #quoteoftheday #quotestoliveby #selfcare #selfcarematters #selfcarequotes #selfcareisntselfish #selfcareishealthcare #selfcareisimportant #selfcareissacred #quote #quotestagram #quotesdaily #saturdayselfcare #saturdayquotes #saturdayquote #montreal #montréal #mtl #acceptance #acceptyourself #mindfulness #mindfulliving #mindfulnesspractice #beauthentic #authenticity #authenticself #genuine #futureisbright #yogaquotes See more

Adventure never looked better. A Grove Campus mat is more than just a yoga mat. Cork is an anti-microbacterial which means that it’s the perfect mat to bring with you on all your adventures. ... #antibacterial #adventure #adventureawaits #adventureseeker #yoga #yogamat #travel #travelingmats #yogainspiration #yogainnature #yogabythesea #cork #corksport #corkmat #forest #hike #hikersofinstagram #hikemoreworryless #domoreyoga #nature #natureaddict #naturelovers #hikingbc #yyj #yyjyoga #victoriabc #britishcolumbia #vancouverisland #vancouverisawesome #vancouverislandbc See more

The perfect mats for you and your yoga partner Today we’ve been grateful for those around us, tag someone you’d love to do yoga with! ... #corkyogamat #corkmat #cork #corksport #yogaisforeveryone #yogaisforeverybody #yoga #yogapartner #workout #workoutpartner #workoutathome #yogaathome #yogamat #mat #hisandhers #hisandhis #hersandhers #theirsandyours #yogaforeveryone #yogalover #yogaprops #yogatime #yogafam #yogafamily #yogawithfriends #yogawithfamily #supportsmallbusiness #supportlocal #supportlocalbusiness #montreal See more

Drink more water, get more sun, eat more plants, give yourself room to grow. #yoga #doingyoga #treepose #grovecampus #grovecampusyoga #grovecsmpuslove #yogapractice #asana #asanapractice #virkshasana #virkshasanaeverywhere #yogaposes #girlfriendcollective #yogalove #yogabalance #balancepose #balance #peace #peaceful #peacewithin #innerpeace #peacefulyoga #peacefulyogi #yogi #yogisofinstagram #yogigirl #yogistyle #treeposeyoga #treeposes #yogabalance #yogabliss

Posted @withregram @nicolejonesyoga Let’s be honest, sometimes, things really just don’t make any sense. If we trust our souls dance, eventually all the answers will be revealed. . . Sometimes finding laughter in the synchrony, divine order and coincidences, is truly the only way to move through. .... . . Align your actions with your hearts intuitive pulse and trust the wait. . . . Everything has a place #honesty #truth #frequency #love #feelings #energy #union #choose #life #alive #awake #time #raiseyourvibration #pachamama #lovelife #happiness #growthmindset #universe #onelove #equality #collective #awareness #conciousness #divinefeminine #knowledge #inspiration #motivation #leanintoyouredges #repost #yoga See more

Posted @withregram @yoganna_pck Ustrasana - Camel Pose One of my favourite heart opener pose. It’s also one of the pose with the most benefits, such as: -Reduces fat on thighs -Opens up the hips, stretching deep hip flexors -Stretches and strengthens the shoulders and back... -Expands the abdominal region, improving digestion and elimination -Improves posture -Opens the chest, improving respiration -Loosens up the vertebrae -Relieves lower back pain -Helps to heal and balance the chakras -Strengthens thighs and arms -Improves flexibility, especially in the spine -Stimulates endocrine glands -Releases tension in the ovaries -Stretches the ankles, thighs, groin, abdomen, chest, and throat -Cures constipation -Tones organs of the abdomen, pelvis, and neck -Complements overall health and well-being ==> I told you : lots of benefits ! Are Ready to try it ? #yoga #ustrasana #backbends #love #repost #community #communitylove #communitysupport #yoga #yogapractice #yogainspiration #grovecampus #grovecampusmat #grovecampuscommunity #grovecampusyoga #yogamat #corkmat #corkyogamat #corkyogamats #yogapractice #yogaposes #yogamtl #mtlcommunity #mtlyoga #mtlyoga #backbendpractice #heartopener #yogamontreal #yogalifestyle #yogatime #yogaphotography #yogaasana See more

Why a Grove Campus mat? When you choose our mat you’re choosing community, as 10% of profits go to our community initiatives. Instead of choosing between yourself and those around you, why not chose both? Grab a cork yoga mat today and do something for yourself and for your community. link in bio #grovecampus #grovecampuslove #grovecampusmat #cork #corkmat #yoga #yogamat #yogamats #intentions #corkyogamat #corkyogamats #corkyogacommunity #nye #grovecampus #yogalover #yogalifestyle #ecofriendly #ecofriendlyproducts #ecofriendlymat #ecofriendlymaterials #ecofriendlyyogamat #corkmatlove #goodchoice #lovetheplanet #lovetheearth #community #communitylove #communityfirst #yogacommunity #mtlcommunity #mtlcommunitycares

Happy New Year Grove Campus family! On this day let us take a moment and think about all the lessons 2020 has taught us. Then another to set our intentions for 2021. We have so many exciting stuff things planned for the coming year, and we can’t wait to share it all with you. What are you looking forward to in 2021? ... #grovecampus #grovecampuslove #grovecampusmat #cork #corkmat #yoga #yogamat #yogamats #newyear #newyearintentions #intentions #intentionsetting #2021 #2021goals #corkyogamat #corkyogamats #corkyogacommunity #nye #grovecampus #yogalover #yogalifestyle #ecofriendly #goalsetting #ecofriendlymat #intentionsetting #ecofriendlyyogamat #happynewyear #goodchoice #lovetheplanet #lovetheearth #community

#wearegrovecampus Excited to announce that with the new year comes a new addition to the @grovecampus team. Meet @meaghanproctor, a beautiful, talented, creative and adventurous human who will be our new community/social media manager. ... Meaghan has her 200 YTT certification and has been doing yoga (almost) daily since 2016. Her favourite yoga pose is Wild Thing. Already having so much fun working with you and looking forward to collaborating and creating together. . . . . . #grovecampus #grovecampusyoga #community #loveourcommunity #yoga #team #yogapractice #freeyogaonline #yogabusiness #smallbusiness #girlswhodoyoga #yogisofinstagram #yogaposes #yogainspiration #fitness #yogamat #sustainableproducts #sustainableyogamat

As the end of the year quickly approaches, let’s take these final hours to pause and reflect on the past year. Although it was a challenging one, can you reflect on a lesson learned, something you are grateful for, or a beautiful memory that you can take with you as you step into 2021? . .... . . . #grovecampus #endofyearreflections #lessonslearned #happynewyear #finalpose #corpsepose #yoga #savasana #gratitude #accomplishment #reflect #timetoreflect #retrospective #seethebeauty #everythingcarriesalesson See more