Cultivate
4 - 1230A 17 Avenue SW T2T 0B8 Calgary, AB, Canada

We are thrilled to introduce Susan Shores, MSW, RSW, our newest member of the Cultivate team! Susan brings a long and extensive history working in the mental health field. She is a passionate advocate, a fierce spirit, and a gentle presence. Susan is excited to offer counselling services tailored to the individual and informed by a variety of modalities including Narrative, Systems, Solution Focused, CBT, ACT, Mindfulness, and EMDR. She draws from a depth of life and profes...sional experience to help clients embrace the vulnerability and courage to create new meaning, healing, and acceptance. Book with Susan today by clicking the link in our profile.

Are you passionate, professional, and approachable? Join our team! We are looking for Registered Psychologists, Registered Clinical Social Workers, and Counsellors to help us support our diverse and amazing clients. If you want to learn more, head to www.growthelife.com/jointheteam #yyc #mentalhealth

Antiracist resources. Cultivate has a collection of antiracist reading and we would like to share it with the community. We are looking to give away 10 books to anyone who would like to get started on or further their antiracist education. Ideally, these books will go to people who might struggle to afford their own copy or who have found the library waitlists to be extremely long. Send us a dm or an email at hello at growthelife dot com to request a copy of any of the books in this pile or any other book you are interested in that discusses antiracism or is a story (fictional or non) told from the perspective of a BIPOC. Cultivate will send you your own copy in physical, ebook, or audiobook format, whatever your preference. You must be a resident of Alberta or BC to request a book. #yyc #yyj #antiracism #dothework

Extremely helpful and emotionally intelligent strategy from @chris_dlc_ that can help you work through harmful interactions with loved ones. Thanks for the education! #yyc #mentalhealth #blacklivesmatter

This shouldn’t need to be said. The world shouldn’t be so dramatically different for people based on the skin colour. We shouldn’t need to take to the streets to demand that violence and oppression be ended. But here we are and so we will say it and we will fight and we will make the change happen. We stand with the Black community in demanding the end of systemic racism. No justice, no peace. #blacklivesmatter #yyc

St. @brenebrown coming in hot with the words we need about empathy and compassion. Via @onourmoon #yyc #mentalhealth #empathy

Take care of your mental health. Tips from the Psychologists Association of Alberta. #yyc #mentalhealth #anxiety #depression

We are experiencing a collective trauma right now. It’s okay not to be okay. Reach out for support.