Lotus Hands (Integrative Healing)

Very important if you happen to be in a white body and are at all serious about healing our relationship with people of colour. Beautiful, critical work by my colleague, Resmaa Menakem <3

Sweet break from training on Zoom #somaticsandemotions #somaticpractice

THE GREAT TRUTH OF THE UNKNOWN Adyashanti invites you to shed all ideas of what you think you are, including your spiritual worldview that the ego often identif...ies with. As your worldview drops away and you fully experience the unknown, a great truth and vitality can flower and move you in a way that is not in rejection of life. Quotes from this Video: Maybe life isn’t what you thought it was at all. Maybe what you thought should and shouldn’t be happening isn’t really true at all. Maybe you’re not who you thought you were, even a little bit, not at all. Your spiritual worldview is another cloak that egos love to wrap themselves in and around. To our egos, spirituality is the easiest thing to delude itself with. It’s actually easier in spirituality than in any endeavor in life that I’ve seen. "When you experience the unknown, there’s this sense that there’s some great truth about it, some great vitality. It feels real, even if you have no way of understanding it initially."

Perhaps sit back somewhere comfortable and spend 8 restorative minutes with Constantin Brancusi's sculpture 'Fish' at the Museum of Modern Art in New York. My colleague, SEP colleague Francesca Maxime, takes us on a little journey of connection from the comfort of our own space. https://www.moma.org/collection/works/81795

On the path this morning #covidcamino

Can anyone relate? A lovely example of freeze in the nervous system (high-tone dorsal for all you SE geeks out there). Somatic Experiencing can help you to fell TRULY fine! (Thanks to SE sister @tanyawishlove for the image) . . .... . . . #somaticexperiencing #somaticexperiencinginstitute #somatictherapy #transformingtouch #itsnotalifesentence See more

The nervous system in high-tone dorsal (aka freeze). Anyone relate? Somatic Experiencing can help! . . . .... . . . #somaticexperiencing #somatictherapy #nervoussystemregulation #itsnotalifesentence See more

My colleague Beth Baron is offering some free resources for teachers having to work with students online. See below!

If you could see the journey whole, you might never undertake it, might never dare the first step that propels you from the place you have known toward the place you know not. ~ Jan Richardson #healingiscouragembodied

Visiting the ancients at Writing-on-Stone #unescoworldheritagesite #wisdomintroubledtimes #orientingtobeauty