Gym Fit Forme West Island
2375 Trans-Canada Hwy Boul. H9R 5Z5 Pointe-Claire, QC, Canada

Entraînements rapides et efficaces pour le haut du corps! https://www.youtube.com/watch?v=McwwVPiQHTU&feature=youtu.be #GymFitForme

Hit the share button. Let your voice be heard. #GymFitForme

Show us your best gym selfie! We miss seeing your faces, and you know you got some great workout selfies on your phone. Share your best one, and don't forget to follow and tag us on Instagram! https://www.instagram.com/gymfitforme/... #GymFitForme

We are part of the solution

Un nouveau record du monde de burpees en 12 heures 5234 burpees! Un peu plus de 7 burpees a la minute! Votre record personnel?

Who trained outside during the snowfall yesterday. Leave a in the comments! #GymFitForme

What does Gym Fit Forme mean to you? Let us know in the comments below! #GymFitForme

The struggle is real What is your go to cheat meal? Let us know in the comments below! #GymFitForme #cheatmeal

Des résultats, une marche à la fois #GymFitForme

We want to hear your success story During this lockdown have you been able to continue your fitness journey? Have you started a new activity that you now love (maybe yoga with @genevievead). Let us know in the comments! We hope you have all been making the best of a bad situation!... #GymFitForme See more

Voici une bonne séance pour solliciter l'ensemble des muscles du bas du corps! https://www.youtube.com/watch?v=Sd8pcM4AGag&feature=youtu.be #GymFitForme