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Website: www.heatheraudreylapier.com/

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HAL 02.05.2021

Yesterday Evelyn and I went for a big walk around Canatara after her hearing test. The hearing test went well, we are very thankful for that. Our walk was the longest one for me since giving birth and it felt great. It felt great to be in the park with my daughter and reflect on the journey that brought us here. It felt great to be in the sun and I loved saying hi to all the other walkers on the trail . . Every step counts. . grateful for the journey... . Present in the moment and setting goals for the future. . #postpartum #postpartumjourney #postpartumfitness #postpartumanxiety #sarnia #slont #sarniaontario #lambtoncounty #canadianmomblogger #everydaystyle #springstyle #streetstyle #gracocanada See more

HAL 21.04.2021

That first bath moment and after bath snuggles. . #firstbath #newborn #newbornmoments #motherhoodunplugged #babies #lapierlove #honestmotherhood #postpartum #postpartumjourney

HAL 17.04.2021

It’s just me and these three during the days and I am learning a lot about letting go of the control. Luke and Lizzy can sense my loss of control while breastfeeding and are a little more rambunctious than usual. I can also see that this transition is emotional for them at times, their love for their new sister flows easily but their hearts are so tender and aware that mom isn’t doing everything she normally does. . Transition is uncomfortable. . Change is hard on everyone.... . #lapierlove #family #siblings #familyfirst See more

HAL 01.04.2021

I am sharing some of my strategies for wellness in my stories today but I would love to know what some of your strategies are too. That mind, body and soul work takes effort everyday but I know it’s worth it and truly helps me to live in the fullness of who God designed me to be. Share in the comments some routines, tools, recipes and wellness strategies that have enhanced your life. . #livewell #mentalhealth #faith #anxiety #hope #livewithpurpose #walkbyfaith #madeformore #farmhousesink #kale #eatplants #butcherblockcountertop

HAL 26.03.2021

I hope your Easter weekend is going great. . At the beginning of my homeschool journey I was so focused on what we were accomplishing everyday. Was I checking off the list of to do’s properly? Then at the end of the book Homeschool Bravely the author asks, What are some over goals you have for yourself, children and family on the homeschool journey? I wrote mine down on a piece of paper and I am sure they will evolve over time but at the top of the list is that I want to ...raise light bearers, I want my children to have their own unique relationship with God. Curriculum is important but above that is our faith and how we walk that out. This realization helped me let go of a lot of the stress I was putting on myself about what our homeschool should look like and allowed me to start creating our own homeschool vision and vibe. Every homeschool is as unique as the family that forms it. . #happyeaster #homeschoollife #homeschoolbravely #wildandfreechildren #wildandfree #lightbearers #childrenofgod See more

HAL 01.02.2021

As I have shared recently, I feel like it’s hard to show up some days right now. . But I am showing up anyways, IMPERFECTLY. . Here is what happens when I try to make good choices:... I accomplish more than I thought I could. I feel more purposeful. My perspective is more positive. I end up having fun and even laughing. I sleep better. I am a better wife, mother, business owner. I have more to offer those around me. I look forward to tomorrow knowing I have purpose and goals to work towards that matter. . It’s not easy. It’s so worth it. . Do you need a little encouragement and accountability to help you show up? . The only way is one step at a time. . #imperfect #showup #showupeveryday #showupimperfectly #todayisagift #fridayvibes #fridaystyle #fashionfriday #maternity #motherhood #womanhood #wifelife #entrepreneur #daughteroftheking #christian #wahm #sahm #proverbs31woman #sarnia #corunna #canadianblogger #encouragement #positivevibes #wecandothis See more

HAL 20.01.2021

This morning I woke up with this on my heart she was blessed because she believed. . Luke 1:45 And blessed is she that has believed, for there shall be a fulfilment of the things spoken to her from the Lord.... . This happens to me sometimes, it’s kinda like when you wake up singing a song, I believe it’s God active in my life. So I wrote out all the things I believe God for, all the things I trust Him for. Then I considered my part, what are the actions I need to take today to meet God in this plan, to walk in belief that what He has promised me will happen. FAITH IN ACTION. . Have you guys read @jodi_patterson birth story yet? Link in bio @heatheraudreyl to read. One massive takeaway for me from this miraculous story is that we should pray and trust God for more than we can imagine, but we also have a part to play and I know God will do a good work in us through the work He calls us to. . Believe God for His promises to you and then move today knowing you have the King of Kings working for your good! . #savedbygrace #proverbs31woman #christianwomen #walkbyfaith #walkwithhope #walkitout #godsgotyou #trustgod #kingdomwork #dothedo #dontwastetoday #todayisagift #praisebetogod #lionessarising #girlswithswords See more

HAL 04.01.2021

This is me on repeat in the same workout gear because this is what fits and going through Beach Body Barre Blend Prenatal Workouts. This program has taught me a lot about my changing body, how to strengthen it, breath work for labour and strengthening moves like this one right here, for when the baby arrives and I am lifting her out of car seats and cribs etc. . I am so grateful to have started this wellness journey prior to getting pregnant. I felt God calling me back to reg...ular movement, I was convicted and so I obeyed. I am grateful for everything my body is doing for me right now and I am grateful to be moving each day as I get closer to my due date. . Key factors to my success: Using movement to praise God for what He has blessed me with, my body is a temple. The Beach Body community at large and my Facebook groups. These Beach Body tools that make daily movement at home fun, challenging and easily accessible. Listening to podcasts and sermons while I workout to double my movement time as personal development time. . #beachbody #beachbodycoach #beachbodymom #prenatalworkout #prenatalbarre #maternitywellness #maternityfitness #maternityjourney #godisgood #honourgod #christian #christianmom #personaldevelopment #masterthemundane See more

HAL 20.12.2020

Another Tuesday, another Treating Yourself Challenge Week with my gorgeous friend @beautymatched This week we are talking about all things SKIN CARE! What a better way to start this challenge off then with a face mask. I have been loving sheet masks for the last few years because of their fast action! A sheet mask leaves my skin instantly looking more plump and rejuvenated. I always like to exfoliate my skin first before I apply any mask so it can work to its fullest pot...ential on new fresh skin. More details in my stories tonight. . Do you scrub and mask? What are your at home facial essentials? . Share this post to your stories/ Tag 2 friend to be entered in our #TreatingYourselfChallenge Surprise Giveaway . #beautyreviews #athomefacials #facials #sheetmasks #beautylover #selfcare #wellness #agewithgrace #skincarereviews #beautybloggers #canadianblogger #collaboration See more

HAL 09.12.2020

COACH CHALLENGE GROUP STARTS FEBRUARY 1, 2021 Mastering The Mundane Showing Up Imperfectly With Purpose Doing The Daily Do Building A Community... Leadership Through Service . I am learning everyday that leading others and building a business isn’t about having it all together and showing up perfectly everyday, it’s about showing up with what you have, casting the vision and taking the small daily steps to make it a reality over an extended period of time. I am going to start an encouragement/training group for my Beach Body Coaches to help them launch their businesses by mastering the mundane. Who is ready to just start? I know this group is going to be powerful for everyone involved. Who wants in? . #entrepreneur #masterthemundane #livewithpurpose #liveonpurpose #leadership #showup #showupeveryday #imperfect #wahm #sahm #prenatalworkout #maternity #maternityfitness See more