H2O Infused Fitness

Ever get bored of your exercise routine? Ever wonder why you're not getting a lot of gains from your workout? What I'm about to show you are 5 subtle modifications that are going to make your abs exercises not only more effective in giving you those gains but also more interesting to do. Note that these modifications, by all means, will make the exercises a little bit harder to do.... http://h2oinfusedfit-blog.com//5-subtle-modifications-for/

A while ago, I wrote an article about how to set your own SMART fitness goal. If you're new here, I encourage you to check the article out here before continuing with this one. Setting SMART goals is good. It helps us stayed focused because we now have a clear picture of our destination as well as a map of how we're going to get there.... http://h2oinfusedfit-blog.com//how-to-stop-procrastinatin/

Life is short, so you have to do your best and get the most out of everything you have decided to do. So if you have decided to hit the gym and work out, you'd better get the most out of your exercise time. Besides choosing a nice gym, a solid personal trainer, or a perfect meal plan, you must also choose a proper gym wear. [ 734 more words ] http://h2oinfusedfit-blog.com//top-5-ways-wearing-compres/

Last week, I talked about how to achieve massive results training at home (In case you're new here or didn't have a chance to read it, here's the article). As a refresher, we went through roughly what you need to be both physically and mentally ready because it is much more difficult to start doing things like exercise when you're in the comfort of your own home. [ 1,125 more word ] http://h2oinfusedfit-blog.com//a-single-workout-tip-that-/