Halifax Yoga
7 Purcell's Cove Rd B3N 1R2 Halifax, NS, Canada

Join Margot this evening for a very special warm yin class ft. reading of the Velveteen rabbit story 6:00-7:00pm ~ in studio. Must pre-register, spaces are limited halifaxyoga.com/schedules... #halifaxyoga #halifaxevents #halifaxnoise

Set your intentions for 2021 SWIPE for journaling Q’s make a tea light a sit / walk meditating for a few moments, welcome an inner listening... write down any words, dreams, feelings... what is something you can begin shifting today in a small way? share, if you feel comfortable. building a small network of support and accountability can be key What are your intentions for 2021? We invite you to share, captured in a few words or a Happy New Year! #2021intentions #2021planner #butfirstyoga #halifaxyoga #40daystopersonalrevolution #beherenow #halifaxlocal #yourtimeisnow #hfxlocal See more

We have a feeling that something BIG is about to happen Winter solstice ~ days are getting longer 2021 is moments away... ... Light is about to flood through and chase away the dark, just like the mighty sun parting cloud cover It’s time for a little more light, what do you think? Happy New Year to our steadfast community. Thank YOU for being the light Tag someone who has been your sunshine this year image : @leeman12 #halifaxyoga #bigthingspoppin #makelemonade #sunshinestateofmind #sunrisechaser #halifaxnoise #mahonebay #novascotiastrong #butfirstyoga See more

Hello everyone! I’m really excited to announce I will be taking over Thursday evening classes online for Halifax Yoga starting this week! Join me Dec. 31st for the last class of the year I’ll be guiding, as you know, flow with a little bit of breath, with a bit of concentration + meditation ... Please join me! I hope to see you there! @hyonlineyoga @andrea_warhola #newyearseveyoga #newyears2020 #manifestationmagic #halifaxyoga #discoverhalifax #novascotiastrong #onlineyogastudio #whybaptisteyoga #onlineyogaclass #dailyyogapractice #meditateonthis #hfxsmiles #halifaxtoday #ilovelocalhfx See more

ONLY 6 SPOTS LEFT join Julianne tomorrow morning for a New Years Eve Detox Flow 9:30-10:45am ~ in studio Must pre-register online or via our app!... halifaxyoga.com/schedules #halifaxevents #newyearseve2020 #halifaxyoga See more

Hello world! I’m Leigh, the human behind HY’s social + teacher on @hyonlineyoga I stepped onto my mat at Halifax Yoga in 2009, seeking an antidote to manage the trials and tribulations of university + challenge my body in a way field hockey could not. ... I was on the HY hook It’s the way the Baptiste sequence challenges your body; the strength, stability, mobility. It demands presence in your mind, a laser focus It’s the human at the front of the room, holding space for you. Holding you accountable. Lifting you up, fanning the flames of your unlimited potential. Becoming one of your closest friends. Apart from a and a this studio is my home. We truly hope HY #feelslikehome to you, too! And if you haven’t guessed yet, the is my favourite emoji. What’s yours?? When did you first step foot into HY? What’s your story? I’d love to hear it! Comment below or send us a DM We miss you, we love you! ~ Halifax Yoga See more

We are #hyproud to be practicing safely in-studio once again!! Our regular workshops like Prenatal yoga, Mom & Baby yoga are also in full swing!! Intro. to Yoga level 1: the basics!... Jan 6 - 27, 6:00-7:15pm Lead by @alexbairdallen Our workshops + classes must be booked in advance, as spaces are limited halifaxyoga.com/events OR on our app! Both linked in bio #discovernovascotia #butfirstyoga #2021goals #startfresh #halifaxyoga #newyear2021 #halifaxlocal #readyfor2021 #thesweatlife See more

trust the process ~ @yung_pueblo ... #yungpueblo #trusttheprocess #halifaxyoga #holdtighttoletitgo #holdfast #inhaleexhale #yogaoffthemat #ilovelocalhfx See more

"What if 2020 is the year we’ve been waiting for? A year so uncomfortable, so painful, so scary, so raw- That it finally forces us to grow. A year that screams so loud, finally awakening us from our ignorant slumber. A year we finally accept the need for change. Declare change. Work for change. Become the change. A year we finally band together, instead of pushing each other apart. What if 2020 is the most important year of them all." ... ~Leslie Dwight Join Angela @eastcoastyogi this New Years Day to awaken your inner strength and celebrate community. This will be a class rooted in intention and resilience with an abundance of opportunity to recharge and reset 12:00-2:00pm ~ in studio. Must pre-register, space is limited!! halifaxyoga.com/events #2021goals #2021intentions #growthroughwhatyougothrough #novascotiastrong #halifaxyoga #lesliedwight #halifaxevents #newyearnewbeginnings #thesweatlife #resetyourmind #resetyourbody See more

FALL PROMO!! Purchase a 20 Card Pass, Get a 5 Card Pass FREEEE Oct. 28 & 29 only!!! halifaxyoga.com... *value of over $80! Keep it for yourself, or #giftit ~ the Holidays are right around the corner email [email protected] to redeem after purchase. #halifaxyoga #halifaxnoise #hfx

HOLD SPACE It’s what we do as yoga teachers. We create space for you to move, feel, breathe, and BE in the moment. Over the next two weeks, we are HERE for you Halifax!! ~ allow us to hold space for you online via @hyonlineyoga ... LIVE insta classes ~ Power yoga, flow, yin etc. IGTV classes from your fav instructors at your fingertips! HOW TO ACCESS: follow @hyonlineyoga email: [email protected] to access the account! See more

BUILD YOUR IMMUNITY +COMMUNITY Immunity Flow has all the benefits of a regular Flow class, plus so much more! This class focuses on cleansing the body’s vital systems while using breath to reduce stress and strengthen the respiratory tract. ... Enjoy lots of juicy twists, forward folds, compression & decompression, and movements that kick start your lymphatic system Boost your immune system and purify your body & mind with Immunity Flow! Join Julianne Wednesday’s in-studio, 4:30-5:30pm. Pre-register on our app or website! halifaxyoga.com/schedules See more

train your mind to see the G O O D in every situation something B I G + G O O D is one breath away ... #seethegoodineverything #bealight #shadowwork #halifaxyoga #eternaloptimist #optimisticchallenge #iamcreates #positivevibesonly See more

SWIPE FOR UPDATE We have been directed for the safety of our staff and community to close our doors for classes for effective Thursday, Nov 26th We fully support this decision as it is an important step in keeping you safe. We will remain closed until further notice and will stay up to date on the provincial and federal government information and will keep you informed on any studio updates.... We will extend all memberships/expiry dates for the duration of the closure and there is no need to contact us, we will do this upon your first visit back! Our hearts go out to all businesses and individuals, as this can prove a tough time for many. Please take some time to reach out to someone who may need some support, lend an ear. Reach out to small businesses that you love and send them some extra loving, if able! #weareallinthistogether We love you! ~ Halifax Yoga Family ONLINE INSTAGRAM YOGA We are #hyproud to hold space for you online via @hyonlineyoga Classes posted 5 days (mon-fri), and 2 lives a week! Flow, Yin, Fitness Bootcamps, Breathwork, themes and more right at your finger tips! Private access to an Instagram account, with a library pre-posted videos already on IGTV! Available to everyone (near and far)! ****SPECIAL RATE: $15/2 weeks, $25/month, $70/3 months Regular Rate: $30/2 weeks, $40/month, $115/3 months FOR THE NEXT 24 HOURS EVERYONE GETS THE SPECIAL RATE!!! Use Promo codes at checkout; 'online2week' 'online1month' 'online3month' See more

warm up, move energy, connect join us in-studio for cozy get the chill out of your bones and move your body power flow + yin classes your health + safety is our priority! we have designated socially distanced spots to lay your mat, so you can feel right at OM... easily pre-register your spot for class on our app or website ~ halifaxyoga.com/schedules See more

YOU ASKED, WE LISTENED! WE HAVE EXTENDED THE SALE UNTIL WED! BUY 10 CARD (SAVE $30)... BUY 3 MONTH (SAVE $83) BUY 6 MONTH (Save $138) BUY 12 MONTH (Save $230) Use PROMO CODE: gratitude20 (at checkout) halifaxyoga.com *All purchased memberships will rollover after current membership expires!

We hear you Halifax!! We've got your back! Your health + wellness is ourpriority. We’ve made space in our studios to keep you safe and practicing yoga!... Social distancing is made easy at HY Please save a spot and pre-register for class easily on our app or online! halifaxyoga.com/schedules #halifaxlocal #socialdistancingyoga #yogatoday #ilovelocalhfx #communitylove #yourmatiscalling #halifaxyoga #covidwellness #keepingyousafe #newnormal2020 See more

@hyonlineyoga is launching today!! Join Amanda for a *FREE* Power Flow Class via our new online platform. [email protected] to join!! Our intention of this new online yoga studio is to keep you grounded & connected to yourself and the community when you cannot make it in! ... DETAILS 2 live classes/week + 5 classes posted/week Flow, Yin, Fitness Bootcamps, Breathwork, themes and more right at your finger tips! Private access to an Instagram account, with a library pre-posted videos already on IGTV! Available to everyone (near and far)! Contact Laura, Studio Manager at [email protected] to get set up! See you on your mat, from where ever you land! #halifaxyoga #onlineyogaclasses #powerflow #whybaptisteyoga #createcommunity #gather #halifaxfitness #discoverhalifax See more