Hamilton Physio and Rehab
#207-200 James Street S L8P 3A9 Hamilton, ON, Canada

Event Announcement Spring back to action during our FREE back pain event! In this event you will receive:... Free 1-on-1 consultation with a Physiotherapist to assess your injury. Education and resources to treat and prevent the pain from returning Call/email our clinic today! Spots are booking up quick!! 905-529-0521 [email protected] #lowbackpain #backpain #backstiffness #pain #upperbackpain #free #freeevent #hamiltonontario #hamilton #hamiltonphysio #physio #physiotherapy #teamhpr #springevent #spring #spring2021

Client Spotlight This week we highlight Lois, our amazing, hardworking patient! Lois has made tremendous work over the course of her treatment. Read what she had to say about her experience above ... Do not let pain stop you from doing what you love! Book your assessment today 905-529-0521 [email protected] #clientappreciation #client #clientspotlight #hardwork #physiotherapy #physio #physiotherapist #treatment #hamiltonontario #hamiltonphysio #hamilton #teamhpr

SPRING IS HERE With spring arriving, the cleaning is not far behind. It is important to stay safe during your cleaning activities and minimize the risk for injury! Take a look at these 4 spring cleaning tips to make sure you finish cleaning without those aches and pains ... If you have been suffering from pain lately, do not let it stop you from enjoying the things you love! Contact the clinic today 905-529-0521 [email protected] #spring #spring2021 #springisintheair #springcleaning #injuryrecovery #painrelief #pain #hamiltonontario #hamilton #hamiltonphysio #physio #physiotherapy #teamhpr

Client Spotlight This week we highlight one of our recent graduates, Chris! Chris has made tremendous progress throughout over his treatment plan Read about Chris' story above ... Experiencing pain today? Book an appointment now 905-529-0521 [email protected] #clientappreciation #clientspotlight #client #injury #physiotherapy #physio #physiotherapist #hamiltonphysiorehab #hamiltonphysio #hamiltonproud #hamiltonontario #injuryrehab #injuryrecovery #teamhpr

KTAPE Have you ever tried Ktape? Maybe you have seen another person wearing it and wondered what it was Ktape can be used to help temporarily assist with your injury by providing:... Stability and support Blood flow and decreased swelling in the damaged tissues Improved range of motion Please Note If you have any skin irritation or burning sensation with the tape, remove the tape immediately. Do not leave the tape on for longer than 48 hours. If you have questions about Ktape. Do not hesitate to contact the clinic 905-529-0521 [email protected] #ktape #kinetape #hamiltonphysio #physiotherapy #physio #hamiltonontario #hamilton #teamhpr #injury #rehabilitation #rehab

It is the season of giving Our team wants to give back to you this holiday season! Contest open until December 18th! One lucky winner will win:... Foam Roller Lacrosse Ball Holiday Mug & Plate Christmas Hand & Bar Soap Christmas Knapkin Rings Chocolate & Shortbread To Enter: Must be following the page Like the post Tag a friend in the comments #giveaway #christmasgiveaway #hamiltongiveaway #christmas #hamiltonontario #hamilton #physiotherapy #physio #local #teamhpr #YHM #contest #follow

That's a wrap for the McMaster Food and Toy Drive Donation Bin We are extremely grateful to be apart of this amazing annual event and want to thank every person who contributed to the donation bin! During these crazy times, it is great to see such a vast amount of donations Hamilton has such a great community and we are happy to be apart of it! ... #hamiltonproud #hamiltonontario #hamilton #mcmasterchildrenshospital #mcmaster #donation #physiotherapy #physio #thankyou #teamhpr

Team Member Spotlight This week we highlight Andrew, our Physiotherapist Assistant. You can usually find him beside the laser machine, but outside the clinic he enjoys all types of sports such as basketball & volleyball . Additionally, he is always seeking activities to check off his bucket list too #teamhpr #teammember #physiotherapy #pta #physio #hamiltonontario #hamilton #YHM #massagetherapy #massage #teamwork

Client Spotlight This week we congratulate Adam on his recent graduation! Adam made tremendous progress throughout his treatment plan. Adam was always working hard during every appointment and it definitely paid off Book now ... 905-529-0521 [email protected] #physiotherapy #physio #physiotherapist #treatment #hardwork #hamiltonontario #hamilton #YHM #teamhpr #massage #aclrecovery

Client Spotlight Meet our recent graduate Storm! Storm has made tremendous progress throughout his treatment plan. Storm always added to the positive atmosphere in the clinic at each appointment! 905-529-0521... [email protected] #clientspotlight #client #physiotherapy #physio #hamiltonontario #hamilton #local #massage #massagetherapy #painfree #teamhpr

Our clinic is still open and treating patients! Not comfortable coming in to the clinic? Don't worry! We also offer virtual treatment from the comfort of your own home! Call the clinic to book a free virtual consultation and see how it works! ... Book below 905-529-0521 [email protected]

We are extremely proud to be helping out with McMaster Childrens Hospital's annual Toy & Food Drive! Please see the above post regarding which items will be accepted for donation. This year, all donation items must be new, unpackaged, and come from a smoke-free home! The final day for donations will be on Thursday December 10th! All donations are extremely appreciated!

Team Member Spotlight Meet Kelsey, our amazing patient coordinator here at Hamilton Physio & Rehab! Kelsey always brings a positive and bright attitude to the clinic everyday! As you can see, Kelsey enjoys new hobbies! As she likes to say "I love to learn new things but forget to get good at any of them"

Team Member Spotlight Meet Nishanth, our amazing Physiotherapist here at Hamilton Physio & Rehab! When Nishanth isn't treating patients, he enjoys cooking in his off time!

Team Member Spotlight This week we highlight Ami, our amazing Resident Physiotherapist! Ami is always bringing a positive attitude into the clinic everyday. She is truly a rockstar! When Ami is not treating patients, she is sketching and drawing in her off time. Check out some of her drawings in the post above! ... #teamhpr #teammember #rockstar #pt #physiotherapy #hamiltonontario #hamilton #drawing #sketches #physio

We are extremely honoured to have been awarded as the Platinum winner for the Hamilton Spectator Reader's Choice Award for Best Physiotherapy Clinic/Services! Thank you to everyone who voted for us this year. We are truly grateful to serve such an amazing community! #hamiltonproud #hamiltonontario #hamilton #hamiltonspectator #readerschoice #physiotherapy #physio #readerschoiceawards #teamhpr

Client Spotlight Meet Joshua, a recent graduate of ours who has made tremendous progress throughout his treatment and always brought a positive attitude with him to each appointment! 905-529-0521... [email protected] #physiotherapy #hamiltonontario #hamilton #graduate #physio #massage #massagetherapy #treatment #teamhpr

Client Spotlight Meet one our recent graduates Marvin! Marvin has been an amazing client of ours and was always wearing a different pair of shoes for each appointment! We are happy to see his improvement throughout the treatment. #hamiltonontario #physiotherapy... #hamilton #physio #rehabilitation #betteryou #graduate #progress See more

Client Spotlight Austin was an amazing client of ours that recently graduated from Hamilton Physio & Rehab! Read his story in the above picture!... We wish Austin all the best in his future endeavours! #hamiltonontario #physiotherapy #hamiltonphysiorehab #hamilton #physio #rehab

We wish you a Happy Labour Day Weekend from your Hamilton Physio & Rehab team! A quick reminder that the clinic will be closed on Monday, September 7. Stay safe everyone and we will see you back on September 8th!

Client Spotlight Meet our amazing, recently-graduated, patients: Ellen & Jinene! Have a read about their stories in the pictures above! ... Call to book an appointment today: 905-529-0521

Client Spotlight Meet Keith, one of our amazing patients who has recently graduated here at Hamilton Physio & Rehab! Read about his story below:... "Working from home for an extended period of time created discomfort in my lower back. Discomfort turned into pain and it was time to address the issue. Physiotherapists at HPR were attentive to my pain and were able to provide the right exercises and stretches to help with relieving my pain. Nishanth and the team were great to work with and were kind and professional in taking care of me! Thank you all!" -Keith

Vraj Patel is our amazing registered massage therapist here at Hamilton Physio & Rehab! Vraj has developed a vast skill set to provide the best service and care to his patients (swipe right to see a list of services and prices)! Here is the latest testimonial from one of our amazing, long-term clients: Jody Vraj Patel is a Registered Massage Therapist who provides exceptional service, attention and communication in his care. He centres my personal comfort and agency by offer...ing an accessible and articulate description of his plan of care, then again throughout each physical change and transition as he moves through the treatment. He takes the time to seek consent throughout the process: beginning to end. His skills, knowledge and attention to detail are ever present: I cannot stump him with my questions about symptomatology, pain management, anatomy and so on, even if I try. I deeply value his holistic and instinctive approach to care: he outlines the exact steps that I can take to ensure maximum effectiveness post-treatment then follows up at the beginning of each appointment. I feel, quite literally, that I am in great hands under Vraj Patels care. Call and book your massage today! 905-529-0521

Client Spotlight! Congratulations to Rick & Johnnie for finishing their treatment at Hamilton Physio & Rehab! Happy to see their improvement! Thanks for being great patients! We will miss you! ... @ Hamilton Physio and Rehab

Congratulations Dejan Balkanov once again for winning the Canada Day Giveaway! It is always nice to see a former client again! On behalf of the Hamilton Physio & Rehab team, thank you to everyone that participated in the giveaway! Stay tuned for future events!

Knee Pain? Back/Hip Pain? Ankle injury? Runner? - This one of my very commonly prescribed exercise to patients who are dealing with any of those issues mentioned above.... - Having an unstable surface like Bosu (could replace with some stack of pillows at home if you dont have a Bosu ball) challenges the stability of the leg. Hip-Knee-Ankle work in a chain together and is always interdependent on each other to achieve full function. Lunging outward towards the side works the Gluts quite well and prevents a pelvic drop which is very common in runners complaining about knee and groin pain. Try this 3 sets of 40 seconds each, doing as many reps you can in a 40 second set. Progress the challenge by closing the eyes and doing the same. (You will have a good laugh as closing the eyes is going to suddenly surprise you of how difficult it surprisingly becomes) #kneepain #hippain #backpain #runninginjury #hamiltonrunners #dundasrunners #healthyhamilton #healthydundas #physiotherapyhamilton #physiotherapydundas

Congratulations to Dejan Balkanov, He is the winner of this Canada Day Giveaway! I would like to thank everyone for participating in this contest! Stay tuned for more informative posts and future giveaways on this page! Have a great weekend -... Hamilton Physio & Rehab Team! See more

Wishing everyone a Happy & Safe Canada Day from HPR Family!!!

Canada Day Giveaway Here at Hamilton Physio & Rehab, we want to make your Canada Day even better by giving everyone a chance to win a big bundle of items! What will the winner receive? ... - 1 free physio assessment - 1 brand new foam roller & muscle roller stick - 1 stretch band & lacrosse ball - 2 Biofreeze containers & 2 hot/cold packs - 1 travel pack for all accessories How to Qualify? - Like this post - Follow the Hamilton Physio & Rehab page Winner will be announced July 4, 2020

Curious about what weve been up to during this quarantine? Definitely still helping patients, thats what! Learn more about virtual rehab below