Hands to Heel
4187 Sutherland Cres L7L 5G3 Burlington, ON, Canada

Monday, the day many people dread, particularly after daylight savings. Sometimes the workload seems so daunting. Inhale slow and deep, and let that go with an equally long sigh. You have got whatever this week throws at you. You have got whatever this week throws at you. You have got whatever this week throws at you. Now that you have let that sink in, keep the good vibes going by booking yourself in for a reflexology or reiki session at http://handstoheel.setmore.com There ...are many restorative sessions to choose from. I am looking forward to seeing you soon.

For me this is the most magical time of the year. I am a spook queen. I love the beauty of autumn, the fresh air, the snuggly blankets, and sweaters. Though the earth is preparing for hibernation, it feels so vibrant, and full of opportunities, and fresh starts. It feels mystical and magical. We have decided not to hand out treats this year so instead I am filling my time with treatments. Treat yourself to a bit of magic with reflexology or reiki, or go wild and book the R&R which includes both. Online booking is available at http://handstoheel.setmore.com

This is a great post on an effective coping mechanism that can also hold you back if you allow yourself to linger for too long. Reading The Untethered Soul by Michael Alan Singer has freed me to observe my thoughts without assigning morality or judgment to them. Because of that I am not needing to activate autopilot even when things get heavy or too much all at once. Would love to hear your thoughts and experiences.... https://www.instagram.com/p/B7gw-DEHKRq/

So excited for these to restart. Thank you @amandatranyoga for bringing more light, love, and connection into this world.

Reopening news - https://mailchi.mp/6d4992721123/reopening-news

Reflexology - https://mailchi.mp/4cdde093e9fb/da57uh14zh