Teresa Graham, RMT
4624 Varsity Drive NW T3A2L9 Calgary, AB, Canada

Yin Yoga Butterfly pose is such a great stretch for opening up the hips. One more week of training and I complete my Yin and Restorative Yoga Teacher training. Watch for online classes in both forms. I can't wait to share! #yyc #calgaryliving #calgaryyinyoga #hipstretch #holisticapproach #weekendwellness #holistic #handtohealth #calgary

The art of silence can be so loud. We learn so much when we quiet our busyness and go within. Listen to what #Spirit has to say as it guides us through life's journey. #yyc #calgaryliving #silenceasart #sundayselfcare #inspiration #holisticapproach #holistic #handtohealth #calgary #mindbody

"Something #good comes out of everything". While it may seem pollyannish to think this I do #believe, given time, we'll see good in most things. For instance, we are all more than exhausted by COVID, however, we are #living a moment in history that the world hasn't seen in 100 years. What are we learning about ourselves and the world around us during this historic time? How are we going to move forward afterwards? Will we try to get back to where we were or will we take what we've learned moving forwards? #yyc #calgarylife #thursdaythoughts #dontlookback #holisticapproach #handtohealth #calgary

"Just for today..." You don't have to be in the practice of Reiki to allow the principles to guide your journey. Just for today... #yyc #calgaryreikitreatments #calgaryreikiclasses #holisticapproach #mindbody #holistic #handtohealth #calgary #thursdaythoughts

First trip to see BC clients since September! Returning to Calgary and taking bookings for Wednesday, April 14th. Visit www.handtohealth.com to book your session online. #yyc #chilliwackreikitreatments #chilliwackreflexology #chilliwackholisticmassage #chilliwackcraniosacraltherapy #holisticapproach #mindbody #wellnesswednesday #calgary #handtohealth