Happy Healthy Women

We are big fans of meal-prep here at HHW! Meal-prep Coach Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant is constantly giving us some amazing tips and ways to make life easy...and she's sharing more on how empowering it can be for your entire life tomorrow in her Empowerment Through Food Workshop - RSVP HERE: https://happyhealthywomen.eventbritestudio.com/134702848847 Our favourite thing about meal-prep (besides the health benefits), are the hours we ...gain in our weeks that can be put toward things like our businesses, getting outside or fitting in a workout. This is our newest obsession - overnight oats and on the go breakfasts. What's your favourite thing to meal-prep?

What are your top three priorities in order of importance? For so many women in businesswoman, what we often see is: 1. Family... 2. Business 3. Home ...and we just want you to know that it's NOT wrong to make yourself #1. In fact, it's essential. Share your top three priorities in order of importance below!

: , , There's only one skill you need to move forward with confidence. Are you ready to experience SELF-MASTERY? Vanessa Leung ( @livefreelyvanessa ) is a Certified Life and Wellness Coach, specializing in helping ambitious leaders to level up their life and business without losing their sense of Self.... This powerhouse is a Trailblazer in our Coquitlam, BC Canada branch and has been so incredibly inspiring to the women in our community! Check out Vanessa's Events and Editorials on our website (Link in Bio) Thank you Vanessa for all that you do! Keep shining! Learn more about Vanessa and her business: 8020livingco.com @livefreelyvanessa